| May 2024 |
| Wed 1st: |
892 *
|
61%
|
fat: 64.64g |
| |
protein: 51.55g |
| |
carbs: 11.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1355 *
|
92%
|
fat: 108.59g |
| |
protein: 55.58g |
| |
carbs: 36.01g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
395 *
|
27%
|
fat: 25.86g |
| |
protein: 20.63g |
| |
carbs: 19.32g |
|
-
|
-
|
| Fri 24th: |
403 *
|
27%
|
fat: 32.86g |
| |
protein: 14.93g |
| |
carbs: 11.68g |
|
-
|
-
|
| Tue 21st: |
302 *
|
21%
|
fat: 26.79g |
| |
protein: 11.35g |
| |
carbs: 5.16g |
|
-
|
-
|
| Thu 16th: |
775 *
|
53%
|
fat: 52.44g |
| |
protein: 39.21g |
| |
carbs: 37.02g |
|
-
|
-
|
| Wed 15th: |
972 *
|
66%
|
fat: 80.68g |
| |
protein: 40.09g |
| |
carbs: 16.05g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
441 *
|
30%
|
fat: 17.25g |
| |
protein: 33.84g |
| |
carbs: 36.62g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
276 *
|
19%
|
fat: 14.99g |
| |
protein: 21.23g |
| |
carbs: 13.94g |
|
-
|
-
|
| Tue 2nd: |
323 *
|
22%
|
fat: 8.21g |
| |
protein: 25.28g |
| |
carbs: 37.01g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
808 *
|
55%
|
fat: 29.68g |
| |
protein: 64.80g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
408 *
|
28%
|
fat: 13.49g |
| |
protein: 36.71g |
| |
carbs: 35.27g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
434 *
|
29%
|
fat: 7.50g |
| |
protein: 30.68g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 15th: |
1422 *
|
97%
|
fat: 59.49g |
| |
protein: 95.17g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 14th: |
371 *
|
25%
|
fat: 15.44g |
| |
protein: 20.66g |
| |
carbs: 35.61g |
|
-
|
-
|
| Thu 9th: |
444 *
|
30%
|
fat: 17.80g |
| |
protein: 8.30g |
| |
carbs: 62.80g |
|
-
|
-
|
| Tue 7th: |
874 *
|
59%
|
fat: 37.97g |
| |
protein: 40.20g |
| |
carbs: 88.29g |
|
-
|
-
|
| Mon 6th: |
1362 *
|
93%
|
fat: 55.64g |
| |
protein: 86.51g |
| |
carbs: 113.91g |
|
-
|
-
|
| Sun 5th: |
1320 *
|
90%
|
fat: 47.31g |
| |
protein: 91.76g |
| |
carbs: 136.48g |
|
-
|
-
|
| Sat 4th: |
1110 *
|
75%
|
fat: 40.77g |
| |
protein: 79.87g |
| |
carbs: 96.66g |
|
-
|
-
|
