Анна Андреевна К.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 18th: 215 * 12%
fat: 4.74g
|
protein: 12.55g
|
carbs: 34.49g
- -
Wed 17th: 2382 * 132%
fat: 134.28g
|
protein: 55.86g
|
carbs: 237.21g
- -
Tue 16th: 1493 * 83%
fat: 57.48g
|
protein: 76.18g
|
carbs: 164.25g
- -
Mon 15th: 2329 * 129%
fat: 118.38g
|
protein: 61.73g
|
carbs: 260.94g
- -
Thu 11th: 1079 * 60%
fat: 51.81g
|
protein: 38.08g
|
carbs: 124.20g
- -
Wed 10th: 1498 * 83%
fat: 86.98g
|
protein: 67.85g
|
carbs: 113.16g
- -
Tue 9th: 1551 * 86%
fat: 83.11g
|
protein: 83.87g
|
carbs: 122.03g
- -
Mon 8th: 1650 * 92%
fat: 88.24g
|
protein: 77.83g
|
carbs: 143.11g
- -
Sun 7th: 1360 * 76%
fat: 46.08g
|
protein: 108.28g
|
carbs: 128.17g
- -
March 2024
Mon 4th: 1978 * 110%
fat: 87.29g
|
protein: 68.08g
|
carbs: 231.41g
- -
February 2024
Sat 24th: 222 * 12%
fat: 13.40g
|
protein: 15.28g
|
carbs: 10.19g
- -
Thu 22nd: 479 * 27%
fat: 18.42g
|
protein: 35.11g
|
carbs: 42.12g
- -
Tue 20th: 798 * 44%
fat: 33.20g
|
protein: 46.19g
|
carbs: 77.63g
- -
Mon 19th: 2348 * 130%
fat: 113.00g
|
protein: 79.03g
|
carbs: 248.19g
- -
Sun 18th: 1942 * 108%
fat: 119.96g
|
protein: 62.01g
|
carbs: 168.48g
- -
Sat 17th: 2373 * 132%
fat: 110.38g
|
protein: 90.93g
|
carbs: 234.98g
- -
Fri 16th: 2118 * 118%
fat: 103.37g
|
protein: 55.82g
|
carbs: 245.33g
- -
Thu 15th: 2329 * 129%
fat: 58.77g
|
protein: 88.47g
|
carbs: 349.53g
- -
Wed 14th: 1866 * 104%
fat: 86.30g
|
protein: 88.17g
|
carbs: 187.74g
- -
Tue 13th: 1081 * 60%
fat: 33.72g
|
protein: 50.80g
|
carbs: 143.57g
- -

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