| February 2023 |
| Sun 5th: |
908 *
|
39%
|
fat: 44.69g |
| |
protein: 78.78g |
| |
carbs: 55.32g |
|
-
|
-
|
| Wed 1st: |
1021 *
|
44%
|
fat: 22.49g |
| |
protein: 176.64g |
| |
carbs: 22.46g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
180 *
|
8%
|
fat: 1.98g |
| |
protein: 29.84g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sat 28th: |
1115 *
|
48%
|
fat: 64.00g |
| |
protein: 64.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 26th: |
1770 *
|
77%
|
fat: 105.00g |
| |
protein: 78.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| December 2022 |
| October 2022 |
| Thu 20th: |
192 *
|
8%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 5.47g |
|
-
|
-
|
| Sun 16th: |
460 *
|
20%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 15th: |
620 *
|
27%
|
fat: 38.00g |
| |
protein: 49.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
359 *
|
16%
|
fat: 20.12g |
| |
protein: 16.91g |
| |
carbs: 26.64g |
|
-
|
-
|
| Sun 19th: |
563 *
|
24%
|
fat: 38.65g |
| |
protein: 16.40g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sat 18th: |
1581 *
|
69%
|
fat: 77.01g |
| |
protein: 59.98g |
| |
carbs: 160.96g |
|
-
|
-
|
