Alexia678's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Thu 31st: 624 * 52%
fat: 28.48g
|
protein: 42.26g
|
carbs: 47.77g
- -
Wed 30th: 1393 * 116%
fat: 53.32g
|
protein: 90.00g
|
carbs: 140.22g
- -
September 2021
Thu 16th: 1413 * 118%
fat: 30.69g
|
protein: 31.75g
|
carbs: 186.90g
- -
Sat 4th: 372 * 31%
fat: 11.56g
|
protein: 27.99g
|
carbs: 40.35g
- -
Fri 3rd: 1042 * 87%
fat: 29.34g
|
protein: 93.26g
|
carbs: 102.13g
- -
Thu 2nd: 1218 * 102%
fat: 43.61g
|
protein: 62.72g
|
carbs: 144.19g
- -
June 2021
Thu 17th: - - 547* -
Wed 16th: - - 76* -
Mon 14th: - - 823* -
Sun 13th: - - 1154* -
Sat 12th: - - 1155* -
Fri 11th: - - 1087* -
Thu 10th: - - 1395* -
Wed 9th: - - 1497* -
Tue 8th: - - 1613* -
Mon 7th: - - 1484* -
Sun 6th: - - 1681* -
Sat 5th: - - 1468* -
Fri 4th: - - 1594* -
Thu 3rd: - - 1497* -
Wed 2nd: - - 1524* -
Tue 1st: - - 1549* -
May 2021
Mon 31st: - - 1440* -
Sun 30th: - - 1536* -
Sat 29th: - - 1395* -
Fri 28th: - - 1508* -

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