| July 2012 |
| Tue 10th: |
606 *
|
36%
|
fat: 1.30g |
| |
protein: 6.97g |
| |
carbs: 148.71g |
|
-
|
-
|
| Mon 9th: |
961 *
|
57%
|
fat: 17.80g |
| |
protein: 11.47g |
| |
carbs: 183.71g |
|
-
|
-
|
| Sun 8th: |
1128 *
|
66%
|
fat: 69.78g |
| |
protein: 35.52g |
| |
carbs: 105.80g |
|
2275*
|
 1147
|
| November 2011 |
| Tue 15th: |
160 *
|
9%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 43.28g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
492 *
|
29%
|
fat: 8.41g |
| |
protein: 32.83g |
| |
carbs: 83.37g |
|
-
|
-
|
| Tue 18th: |
403 *
|
24%
|
fat: 1.86g |
| |
protein: 22.41g |
| |
carbs: 87.12g |
|
2438*
|
2035
|
| Sun 16th: |
-
|
-
|
|
2202*
|
-
|
| Tue 4th: |
650 *
|
38%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 101.00g |
|
2475*
|
1825
|
| Mon 3rd: |
1261 *
|
74%
|
fat: 32.74g |
| |
protein: 38.74g |
| |
carbs: 203.84g |
|
2442*
|
1181
|
| September 2011 |
| Fri 30th: |
115 *
|
7%
|
fat: 1.43g |
| |
protein: 0.78g |
| |
carbs: 23.64g |
|
-
|
-
|
| Thu 29th: |
665 *
|
39%
|
fat: 14.18g |
| |
protein: 35.28g |
| |
carbs: 102.64g |
|
-
|
-
|
| Wed 28th: |
635 *
|
37%
|
fat: 17.18g |
| |
protein: 18.28g |
| |
carbs: 100.64g |
|
-
|
-
|
| Tue 27th: |
629 *
|
37%
|
fat: 16.19g |
| |
protein: 41.10g |
| |
carbs: 83.01g |
|
2483
|
1854
|
| Mon 26th: |
425 *
|
25%
|
fat: 2.63g |
| |
protein: 7.75g |
| |
carbs: 97.66g |
|
2475
|
2050
|
| Thu 22nd: |
228 *
|
13%
|
fat: 7.55g |
| |
protein: 13.23g |
| |
carbs: 26.88g |
|
-
|
-
|
| Wed 21st: |
185 *
|
11%
|
fat: 0.13g |
| |
protein: 0.87g |
| |
carbs: 50.45g |
|
2477*
|
2292
|
| Tue 20th: |
524 *
|
31%
|
fat: 15.73g |
| |
protein: 11.59g |
| |
carbs: 91.19g |
|
2823*
|
2299
|
| Mon 19th: |
1446 *
|
85%
|
fat: 61.51g |
| |
protein: 61.01g |
| |
carbs: 167.42g |
|
2628*
|
1182
|
| Sun 18th: |
514 *
|
30%
|
fat: 19.59g |
| |
protein: 14.37g |
| |
carbs: 78.59g |
|
2443*
|
1929
|
| Fri 16th: |
251
|
15%
|
fat: 1.74g |
| |
protein: 3.36g |
| |
carbs: 60.06g |
|
2562
|
2311
|
| Thu 15th: |
736 *
|
43%
|
fat: 2.99g |
| |
protein: 22.86g |
| |
carbs: 171.56g |
|
2675*
|
1939
|
