| July 2024 |
| Fri 12th: |
777 *
|
52%
|
fat: 48.56g |
| |
protein: 33.56g |
| |
carbs: 43.98g |
|
-
|
-
|
| Thu 11th: |
1513 *
|
101%
|
fat: 76.11g |
| |
protein: 69.26g |
| |
carbs: 129.38g |
|
2409*
|
 896
|
| Wed 10th: |
1512 *
|
101%
|
fat: 83.45g |
| |
protein: 94.90g |
| |
carbs: 84.38g |
|
2263*
|
751
|
| Tue 9th: |
1215 *
|
81%
|
fat: 63.43g |
| |
protein: 114.73g |
| |
carbs: 32.32g |
|
2299*
|
1084
|
| Mon 8th: |
1288 *
|
86%
|
fat: 67.61g |
| |
protein: 107.46g |
| |
carbs: 57.35g |
|
2098*
|
810
|
| Sun 7th: |
-
|
-
|
|
1969*
|
-
|
| Sat 6th: |
-
|
-
|
|
3320*
|
-
|
| Fri 5th: |
1517 *
|
101%
|
fat: 75.27g |
| |
protein: 139.27g |
| |
carbs: 61.68g |
|
2051*
|
534
|
| Thu 4th: |
1321 *
|
88%
|
fat: 72.25g |
| |
protein: 97.97g |
| |
carbs: 50.01g |
|
2272*
|
951
|
| Wed 3rd: |
1251 *
|
83%
|
fat: 58.36g |
| |
protein: 90.57g |
| |
carbs: 81.77g |
|
1969*
|
718
|
| Tue 2nd: |
1446 *
|
96%
|
fat: 77.81g |
| |
protein: 100.97g |
| |
carbs: 76.45g |
|
1956*
|
510
|
| Mon 1st: |
-
|
-
|
|
1925*
|
-
|
| April 2024 |
| Fri 26th: |
153 *
|
10%
|
fat: 9.31g |
| |
protein: 12.65g |
| |
carbs: 5.12g |
|
-
|
-
|
| Thu 18th: |
1394 *
|
93%
|
fat: 59.31g |
| |
protein: 105.89g |
| |
carbs: 101.24g |
|
-
|
-
|
| Fri 12th: |
1280 *
|
85%
|
fat: 55.41g |
| |
protein: 84.65g |
| |
carbs: 96.10g |
|
-
|
-
|
| Thu 11th: |
1352 *
|
90%
|
fat: 63.53g |
| |
protein: 95.37g |
| |
carbs: 88.47g |
|
-
|
-
|
| Wed 10th: |
1672 *
|
111%
|
fat: 95.01g |
| |
protein: 100.08g |
| |
carbs: 72.83g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1395 *
|
93%
|
fat: 74.27g |
| |
protein: 103.52g |
| |
carbs: 69.60g |
|
-
|
-
|
| Thu 11th: |
1632 *
|
109%
|
fat: 80.67g |
| |
protein: 92.44g |
| |
carbs: 121.46g |
|
-
|
-
|
| Wed 10th: |
1488 *
|
99%
|
fat: 79.29g |
| |
protein: 122.69g |
| |
carbs: 64.31g |
|
-
|
-
|
| Tue 9th: |
1525 *
|
102%
|
fat: 59.74g |
| |
protein: 101.90g |
| |
carbs: 137.27g |
|
-
|
-
|
| Mon 8th: |
1429 *
|
95%
|
fat: 78.93g |
| |
protein: 114.77g |
| |
carbs: 48.72g |
|
-
|
-
|
| Fri 5th: |
1045 *
|
70%
|
fat: 32.67g |
| |
protein: 105.09g |
| |
carbs: 70.23g |
|
-
|
-
|
