| July 2015 |
| Thu 9th: |
248 *
|
21%
|
fat: 11.25g |
| |
protein: 27.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
1204 *
|
100%
|
fat: 28.05g |
| |
protein: 87.02g |
| |
carbs: 106.90g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
254 *
|
21%
|
fat: 7.63g |
| |
protein: 27.96g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 24th: |
180 *
|
15%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 7th: |
420 *
|
35%
|
fat: 10.50g |
| |
protein: 63.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
500 *
|
42%
|
fat: 15.78g |
| |
protein: 64.81g |
| |
carbs: 18.20g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
3663 *
|
305%
|
fat: 120.77g |
| |
protein: 442.68g |
| |
carbs: 168.03g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
819 *
|
68%
|
fat: 31.47g |
| |
protein: 42.48g |
| |
carbs: 98.35g |
|
-
|
-
|
| Sat 15th: |
638 *
|
53%
|
fat: 25.49g |
| |
protein: 29.59g |
| |
carbs: 77.40g |
|
-
|
-
|
| Sun 9th: |
221 *
|
18%
|
fat: 11.36g |
| |
protein: 27.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 6th: |
171 *
|
14%
|
fat: 4.42g |
| |
protein: 19.84g |
| |
carbs: 12.42g |
|
-
|
-
|
| Mon 3rd: |
208 *
|
17%
|
fat: 13.43g |
| |
protein: 17.87g |
| |
carbs: 4.78g |
|
-
|
-
|
| Sun 2nd: |
105 *
|
9%
|
fat: 5.00g |
| |
protein: 9.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
159 *
|
13%
|
fat: 7.02g |
| |
protein: 22.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 30th: |
177 *
|
15%
|
fat: 3.73g |
| |
protein: 7.64g |
| |
carbs: 30.74g |
|
-
|
-
|
| Mon 27th: |
425 *
|
35%
|
fat: 18.36g |
| |
protein: 34.43g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 26th: |
437 *
|
36%
|
fat: 20.87g |
| |
protein: 21.28g |
| |
carbs: 41.58g |
|
-
|
-
|
| Sat 25th: |
337 *
|
28%
|
fat: 13.10g |
| |
protein: 21.23g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 1st: |
250 *
|
21%
|
fat: 7.50g |
| |
protein: 27.50g |
| |
carbs: 18.75g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
1164 *
|
97%
|
fat: 42.47g |
| |
protein: 119.56g |
| |
carbs: 77.42g |
|
-
|
-
|
