nicesidny's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2176kcal (Fat: 78.54g, Protein: 125.47g, Carbs: 237.15g)
Monthly Total: Exercise: 0kcal   Food: 28293kcal (Fat: 1021.02g, Protein: 1631.13g, Carbs: 3082.96g)

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Daily Average Calorie Info

96%
of RDI*
(2176 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
* Based on nicesidny's RDI of 2266 calories (07 Sep 24)
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