| July 2024 |
| Wed 24th: |
1309 *
|
90%
|
fat: 87.04g |
| |
protein: 40.39g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 23rd: |
1402 *
|
97%
|
fat: 119.22g |
| |
protein: 48.19g |
| |
carbs: 46.37g |
|
-
|
-
|
| Mon 22nd: |
1201 *
|
83%
|
fat: 79.33g |
| |
protein: 45.02g |
| |
carbs: 70.40g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
468 *
|
32%
|
fat: 42.32g |
| |
protein: 22.84g |
| |
carbs: 3.62g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
195 *
|
13%
|
fat: 1.50g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
352 *
|
24%
|
fat: 16.72g |
| |
protein: 46.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
1116 *
|
77%
|
fat: 91.40g |
| |
protein: 55.14g |
| |
carbs: 18.34g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
90 *
|
6%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 30th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2022 |
| Sat 6th: |
1186 *
|
82%
|
fat: 95.00g |
| |
protein: 79.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 5th: |
1253 *
|
86%
|
fat: 70.50g |
| |
protein: 59.79g |
| |
carbs: 16.21g |
|
-
|
-
|
| Thu 4th: |
923 *
|
64%
|
fat: 53.46g |
| |
protein: 101.25g |
| |
carbs: 1.00g |
|
2619*
|
 1696
|
| Wed 3rd: |
789 *
|
54%
|
fat: 53.89g |
| |
protein: 65.13g |
| |
carbs: 5.30g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
999 *
|
69%
|
fat: 62.28g |
| |
protein: 96.08g |
| |
carbs: 9.88g |
|
-
|
-
|
| Thu 28th: |
1302 *
|
90%
|
fat: 106.71g |
| |
protein: 66.60g |
| |
carbs: 26.53g |
|
-
|
-
|
| Wed 27th: |
1334 *
|
92%
|
fat: 93.55g |
| |
protein: 95.22g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sun 24th: |
1300 *
|
90%
|
fat: 96.00g |
| |
protein: 99.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 23rd: |
1184 *
|
82%
|
fat: 92.50g |
| |
protein: 73.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 22nd: |
902 *
|
62%
|
fat: 57.50g |
| |
protein: 86.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 21st: |
1335 *
|
92%
|
fat: 121.55g |
| |
protein: 80.36g |
| |
carbs: 9.03g |
|
-
|
-
|
