| May 2024 |
| Mon 20th: |
260 *
|
14%
|
fat: 10.80g |
| |
protein: 13.01g |
| |
carbs: 27.28g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1238 *
|
69%
|
fat: 19.70g |
| |
protein: 68.65g |
| |
carbs: 194.26g |
|
-
|
-
|
| Mon 2nd: |
1402 *
|
78%
|
fat: 65.48g |
| |
protein: 89.81g |
| |
carbs: 112.57g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
932 *
|
52%
|
fat: 55.24g |
| |
protein: 43.99g |
| |
carbs: 62.08g |
|
-
|
-
|
| Thu 28th: |
460 *
|
26%
|
fat: 21.47g |
| |
protein: 24.26g |
| |
carbs: 44.56g |
|
-
|
-
|
| Wed 27th: |
1357 *
|
75%
|
fat: 52.16g |
| |
protein: 62.97g |
| |
carbs: 176.96g |
|
-
|
-
|
| Tue 26th: |
1583 *
|
88%
|
fat: 67.12g |
| |
protein: 66.05g |
| |
carbs: 179.55g |
|
-
|
-
|
| Mon 25th: |
888 *
|
49%
|
fat: 51.95g |
| |
protein: 40.83g |
| |
carbs: 65.73g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
480 *
|
30%
|
fat: 23.46g |
| |
protein: 37.14g |
| |
carbs: 29.99g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
958 *
|
60%
|
fat: 20.39g |
| |
protein: 72.46g |
| |
carbs: 117.89g |
|
-
|
-
|
| Fri 29th: |
781 *
|
49%
|
fat: 24.26g |
| |
protein: 33.31g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 28th: |
564 *
|
35%
|
fat: 26.38g |
| |
protein: 28.96g |
| |
carbs: 53.44g |
|
-
|
-
|
| Wed 27th: |
1178 *
|
74%
|
fat: 43.32g |
| |
protein: 57.43g |
| |
carbs: 143.56g |
|
-
|
-
|
| Tue 26th: |
853 *
|
53%
|
fat: 19.58g |
| |
protein: 72.50g |
| |
carbs: 95.95g |
|
-
|
-
|
| Mon 25th: |
1258 *
|
79%
|
fat: 50.37g |
| |
protein: 88.71g |
| |
carbs: 115.03g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
558 *
|
35%
|
fat: 20.45g |
| |
protein: 32.50g |
| |
carbs: 61.17g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
1515 *
|
95%
|
fat: 65.57g |
| |
protein: 183.84g |
| |
carbs: 36.09g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1231 *
|
77%
|
fat: 30.53g |
| |
protein: 103.27g |
| |
carbs: 137.14g |
|
-
|
-
|
| Wed 18th: |
1476 *
|
92%
|
fat: 73.74g |
| |
protein: 106.02g |
| |
carbs: 97.52g |
|
-
|
-
|
| Mon 16th: |
1177 *
|
74%
|
fat: 74.43g |
| |
protein: 37.04g |
| |
carbs: 94.20g |
|
-
|
-
|
