| May 2012 |
| October 2011 |
| Wed 26th: |
260 *
|
14%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 25th: |
1063 *
|
59%
|
fat: 52.83g |
| |
protein: 44.82g |
| |
carbs: 100.90g |
|
-
|
-
|
| Mon 24th: |
1582 *
|
88%
|
fat: 40.42g |
| |
protein: 71.21g |
| |
carbs: 241.05g |
|
2970*
|
 1388
|
| Fri 21st: |
1566 *
|
87%
|
fat: 79.50g |
| |
protein: 53.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
185 *
|
9%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2011 |
| Sat 21st: |
497 *
|
25%
|
fat: 3.70g |
| |
protein: 23.89g |
| |
carbs: 106.97g |
|
-
|
-
|
| Fri 20th: |
874 *
|
44%
|
fat: 41.32g |
| |
protein: 48.46g |
| |
carbs: 81.78g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
750
|
38%
|
fat: 11.89g |
| |
protein: 29.29g |
| |
carbs: 139.45g |
|
3279
|
2529
|
| June 2010 |
| Fri 25th: |
365
|
18%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 59.50g |
|
3020*
|
2655
|
| Thu 24th: |
695 *
|
35%
|
fat: 11.50g |
| |
protein: 52.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 23rd: |
1545
|
77%
|
fat: 45.50g |
| |
protein: 67.00g |
| |
carbs: 220.50g |
|
2977
|
1432
|
| Tue 22nd: |
1693
|
85%
|
fat: 52.20g |
| |
protein: 124.94g |
| |
carbs: 185.35g |
|
2977
|
1284
|
| Mon 21st: |
1984
|
99%
|
fat: 42.58g |
| |
protein: 86.08g |
| |
carbs: 314.43g |
|
2977
|
993
|
| Fri 18th: |
1563
|
78%
|
fat: 61.89g |
| |
protein: 67.29g |
| |
carbs: 191.95g |
|
-
|
-
|
| Thu 17th: |
1584
|
79%
|
fat: 47.88g |
| |
protein: 69.00g |
| |
carbs: 228.09g |
|
-
|
-
|
| Wed 16th: |
1710
|
86%
|
fat: 42.39g |
| |
protein: 74.29g |
| |
carbs: 257.45g |
|
3020
|
1310
|
| Tue 15th: |
1715
|
86%
|
fat: 42.79g |
| |
protein: 62.07g |
| |
carbs: 264.94g |
|
3020
|
1305
|
| Mon 14th: |
1785
|
89%
|
fat: 55.00g |
| |
protein: 64.00g |
| |
carbs: 267.50g |
|
-
|
-
|
| Sat 12th: |
1878
|
94%
|
fat: 71.65g |
| |
protein: 143.26g |
| |
carbs: 165.37g |
|
-
|
-
|
