| June 2024 |
| Sun 23rd: |
810 *
|
54%
|
fat: 34.61g |
| |
protein: 43.27g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sat 15th: |
1191 *
|
79%
|
fat: 47.71g |
| |
protein: 60.24g |
| |
carbs: 129.52g |
|
-
|
-
|
| Fri 14th: |
1289 *
|
86%
|
fat: 50.72g |
| |
protein: 35.19g |
| |
carbs: 177.96g |
|
-
|
-
|
| Thu 13th: |
1445 *
|
96%
|
fat: 48.99g |
| |
protein: 50.15g |
| |
carbs: 206.03g |
|
-
|
-
|
| Wed 12th: |
1181 *
|
79%
|
fat: 56.26g |
| |
protein: 49.59g |
| |
carbs: 127.35g |
|
-
|
-
|
| Tue 11th: |
1260 *
|
84%
|
fat: 42.12g |
| |
protein: 60.67g |
| |
carbs: 166.46g |
|
-
|
-
|
| Mon 10th: |
1611 *
|
107%
|
fat: 50.55g |
| |
protein: 74.49g |
| |
carbs: 218.82g |
|
-
|
-
|
| Fri 7th: |
1112 *
|
85%
|
fat: 42.39g |
| |
protein: 51.05g |
| |
carbs: 132.30g |
|
-
|
-
|
| Thu 6th: |
1188 *
|
91%
|
fat: 40.08g |
| |
protein: 53.27g |
| |
carbs: 156.84g |
|
-
|
-
|
| Wed 5th: |
1435 *
|
110%
|
fat: 64.65g |
| |
protein: 79.41g |
| |
carbs: 139.94g |
|
-
|
-
|
| Sun 2nd: |
984 *
|
75%
|
fat: 32.72g |
| |
protein: 58.58g |
| |
carbs: 119.60g |
|
-
|
-
|
| Sat 1st: |
1548 *
|
119%
|
fat: 67.99g |
| |
protein: 84.88g |
| |
carbs: 153.93g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1561 *
|
120%
|
fat: 51.17g |
| |
protein: 73.38g |
| |
carbs: 205.82g |
|
-
|
-
|
| Mon 20th: |
1040 *
|
80%
|
fat: 38.98g |
| |
protein: 36.61g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 18th: |
444 *
|
34%
|
fat: 17.00g |
| |
protein: 6.10g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 16th: |
202 *
|
15%
|
fat: 4.83g |
| |
protein: 3.92g |
| |
carbs: 35.70g |
|
-
|
-
|
| Sat 11th: |
1289 *
|
99%
|
fat: 61.58g |
| |
protein: 46.36g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 10th: |
1353 *
|
104%
|
fat: 53.66g |
| |
protein: 43.56g |
| |
carbs: 181.76g |
|
-
|
-
|
| Thu 9th: |
1228 *
|
94%
|
fat: 77.57g |
| |
protein: 48.39g |
| |
carbs: 108.41g |
|
-
|
-
|
| Wed 8th: |
1535 *
|
118%
|
fat: 58.11g |
| |
protein: 75.88g |
| |
carbs: 173.60g |
|
-
|
-
|
