runrgrrll's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 488kcal (Fat: 27.69g, Protein: 13.60g, Carbs: 49.68g)
Monthly Total: Exercise: 0kcal   Food: 488kcal (Fat: 27.69g, Protein: 13.60g, Carbs: 49.68g)

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Daily Average Calorie Info

43%
of RDI*
(488 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
* Based on runrgrrll's RDI of 1147 calories (06 Feb 21)
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