| February 2017 |
| Mon 6th: |
298 *
|
10%
|
fat: 0.41g |
| |
protein: 52.30g |
| |
carbs: 27.81g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
1005 *
|
32%
|
fat: 22.55g |
| |
protein: 83.27g |
| |
carbs: 127.71g |
|
-
|
-
|
| Fri 27th: |
1009 *
|
33%
|
fat: 11.62g |
| |
protein: 127.23g |
| |
carbs: 112.36g |
|
-
|
-
|
| Thu 26th: |
983 *
|
32%
|
fat: 21.74g |
| |
protein: 123.82g |
| |
carbs: 87.15g |
|
-
|
-
|
| Wed 25th: |
805 *
|
23%
|
fat: 12.99g |
| |
protein: 72.01g |
| |
carbs: 108.18g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
458 *
|
14%
|
fat: 9.58g |
| |
protein: 14.54g |
| |
carbs: 78.56g |
|
2965*
|
 2507
|
| Sun 17th: |
1000 *
|
31%
|
fat: 28.01g |
| |
protein: 51.72g |
| |
carbs: 133.86g |
|
3113*
|
2113
|
| Sat 16th: |
2316 *
|
72%
|
fat: 53.80g |
| |
protein: 150.24g |
| |
carbs: 324.32g |
|
3162*
|
846
|
| Fri 15th: |
453 *
|
14%
|
fat: 6.93g |
| |
protein: 8.62g |
| |
carbs: 92.22g |
|
3628*
|
3175
|
| January 2011 |
| Sat 29th: |
451
|
-
|
fat: 8.80g |
| |
protein: 33.10g |
| |
carbs: 60.81g |
|
2895*
|
2444
|
| November 2010 |
| Sun 28th: |
589 *
|
-
|
fat: 24.07g |
| |
protein: 52.72g |
| |
carbs: 38.56g |
|
-
|
-
|
| Wed 17th: |
499 *
|
-
|
fat: 16.04g |
| |
protein: 22.19g |
| |
carbs: 67.38g |
|
3023*
|
2524
|
| Tue 16th: |
838 *
|
-
|
fat: 21.18g |
| |
protein: 28.86g |
| |
carbs: 132.06g |
|
2935
|
2097
|
| Mon 15th: |
1729 *
|
-
|
fat: 64.92g |
| |
protein: 52.64g |
| |
carbs: 238.63g |
|
2909*
|
1180
|
| Sun 14th: |
853 *
|
-
|
fat: 35.63g |
| |
protein: 26.75g |
| |
carbs: 106.08g |
|
3289*
|
2436
|
