katyeli44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 1st: 220 * 18%
fat: 0.72g
|
protein: 1.10g
|
carbs: 58.55g
- -
August 2024
Thu 22nd: 159 * 13%
fat: 2.02g
|
protein: 5.45g
|
carbs: 37.22g
- -
Fri 2nd: 574 * 48%
fat: 24.07g
|
protein: 21.50g
|
carbs: 67.07g
- -
May 2024
Thu 2nd: 1131 * 94%
fat: 35.62g
|
protein: 53.79g
|
carbs: 152.40g
- -
February 2024
Mon 19th: 418 * 35%
fat: 32.17g
|
protein: 26.75g
|
carbs: 3.75g
- -
June 2023
Tue 27th: 691 * 43%
fat: 26.93g
|
protein: 38.17g
|
carbs: 75.92g
- -
Sat 24th: 370 * 23%
fat: 22.57g
|
protein: 11.59g
|
carbs: 29.18g
- -
April 2023
Mon 24th: 221 * 14%
fat: 2.57g
|
protein: 10.69g
|
carbs: 41.00g
- -
February 2023
Tue 21st: 1300 * 81%
fat: 55.12g
|
protein: 89.51g
|
carbs: 115.02g
- -
January 2023
Wed 18th: 687 * 43%
fat: 30.03g
|
protein: 23.15g
|
carbs: 80.30g
- -
October 2022
Sat 29th: 138 * 9%
fat: 6.07g
|
protein: 16.69g
|
carbs: 3.22g
- -
Mon 24th: 1016 * 64%
fat: 32.91g
|
protein: 66.83g
|
carbs: 113.50g
- -
Fri 7th: 361 * 23%
fat: 7.63g
|
protein: 15.36g
|
carbs: 60.38g
- -
Wed 5th: 709 * 44%
fat: 24.36g
|
protein: 9.96g
|
carbs: 112.93g
- -
September 2022
Sat 24th: 39 * 2%
fat: 1.30g
|
protein: 1.80g
|
carbs: 5.10g
- -
Fri 23rd: 356 * 22%
fat: 12.05g
|
protein: 15.53g
|
carbs: 47.83g
- -
May 2022
Sat 21st: 539 * 27%
fat: 25.64g
|
protein: 31.58g
|
carbs: 44.72g
- -
Tue 17th: 363 * 18%
fat: 4.61g
|
protein: 17.66g
|
carbs: 65.41g
- -
Mon 2nd: 429 * 21%
fat: 9.15g
|
protein: 16.54g
|
carbs: 74.55g
- -
April 2022
Mon 11th: 934 * 47%
fat: 36.01g
|
protein: 68.42g
|
carbs: 85.67g
- -

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