| October 2023 |
| Fri 13th: |
510 *
|
34%
|
fat: 18.98g |
| |
protein: 45.92g |
| |
carbs: 34.49g |
|
-
|
-
|
| Thu 12th: |
1247 *
|
83%
|
fat: 96.26g |
| |
protein: 65.78g |
| |
carbs: 37.40g |
|
1891*
|
 644
|
| September 2023 |
| Wed 27th: |
854 *
|
57%
|
fat: 58.82g |
| |
protein: 47.58g |
| |
carbs: 30.67g |
|
-
|
-
|
| Mon 25th: |
1061 *
|
71%
|
fat: 55.54g |
| |
protein: 44.15g |
| |
carbs: 99.40g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
168 *
|
11%
|
fat: 10.74g |
| |
protein: 13.44g |
| |
carbs: 3.98g |
|
-
|
-
|
| Mon 28th: |
1723
|
115%
|
fat: 46.10g |
| |
protein: 64.48g |
| |
carbs: 277.34g |
|
1866
|
143
|
| December 2022 |
| Fri 23rd: |
662 *
|
44%
|
fat: 25.98g |
| |
protein: 18.69g |
| |
carbs: 90.84g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
796 *
|
53%
|
fat: 41.60g |
| |
protein: 55.29g |
| |
carbs: 52.82g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
450 *
|
30%
|
fat: 17.53g |
| |
protein: 5.21g |
| |
carbs: 67.77g |
|
-
|
-
|
| Mon 26th: |
1506 *
|
100%
|
fat: 56.40g |
| |
protein: 85.08g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 21st: |
1108 *
|
74%
|
fat: 39.99g |
| |
protein: 42.96g |
| |
carbs: 149.99g |
|
-
|
-
|
| Fri 9th: |
931 *
|
62%
|
fat: 14.56g |
| |
protein: 44.84g |
| |
carbs: 155.47g |
|
-
|
-
|
| Wed 7th: |
1301 *
|
87%
|
fat: 63.25g |
| |
protein: 49.64g |
| |
carbs: 134.48g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
793 *
|
53%
|
fat: 33.86g |
| |
protein: 33.88g |
| |
carbs: 92.55g |
|
-
|
-
|
| Wed 17th: |
1527 *
|
102%
|
fat: 64.17g |
| |
protein: 76.33g |
| |
carbs: 162.71g |
|
-
|
-
|
| Tue 16th: |
1652 *
|
110%
|
fat: 43.26g |
| |
protein: 73.48g |
| |
carbs: 244.72g |
|
-
|
-
|
| Mon 15th: |
774 *
|
52%
|
fat: 22.47g |
| |
protein: 18.96g |
| |
carbs: 128.93g |
|
-
|
-
|
| Sun 14th: |
677 *
|
45%
|
fat: 45.18g |
| |
protein: 18.40g |
| |
carbs: 52.16g |
|
-
|
-
|
| Tue 9th: |
346 *
|
23%
|
fat: 18.36g |
| |
protein: 20.49g |
| |
carbs: 23.32g |
|
-
|
-
|
| Tue 2nd: |
1363 *
|
91%
|
fat: 32.46g |
| |
protein: 43.64g |
| |
carbs: 230.04g |
|
-
|
-
|
