September 2024 |
Tue 3rd: |
541 *
|
40%
|
fat: 29.00g |
| |
protein: 50.11g |
| |
carbs: 20.25g |
|
-
|
-
|
Mon 2nd: |
765 *
|
57%
|
fat: 26.34g |
| |
protein: 103.66g |
| |
carbs: 28.10g |
|
-
|
-
|
August 2024 |
Sat 31st: |
1124 *
|
83%
|
fat: 46.62g |
| |
protein: 119.01g |
| |
carbs: 55.84g |
|
-
|
-
|
Mon 5th: |
970 *
|
72%
|
fat: 40.78g |
| |
protein: 109.95g |
| |
carbs: 39.93g |
|
-
|
-
|
Sun 4th: |
1076 *
|
80%
|
fat: 34.75g |
| |
protein: 115.33g |
| |
carbs: 74.27g |
|
-
|
-
|
July 2024 |
Mon 22nd: |
1290 *
|
96%
|
fat: 44.12g |
| |
protein: 104.16g |
| |
carbs: 118.93g |
|
-
|
-
|
Mon 8th: |
1113 *
|
82%
|
fat: 39.30g |
| |
protein: 102.89g |
| |
carbs: 90.46g |
|
-
|
-
|
June 2024 |
Mon 24th: |
965 *
|
71%
|
fat: 44.76g |
| |
protein: 68.39g |
| |
carbs: 74.23g |
|
-
|
-
|
Wed 19th: |
1183 *
|
88%
|
fat: 48.15g |
| |
protein: 115.15g |
| |
carbs: 70.47g |
|
-
|
-
|
Tue 18th: |
1781 *
|
132%
|
fat: 67.24g |
| |
protein: 171.40g |
| |
carbs: 122.81g |
|
-
|
-
|
Mon 17th: |
1663 *
|
123%
|
fat: 54.91g |
| |
protein: 174.40g |
| |
carbs: 119.24g |
|
-
|
-
|
May 2024 |
Thu 16th: |
720 *
|
53%
|
fat: 26.40g |
| |
protein: 55.87g |
| |
carbs: 66.45g |
|
-
|
-
|
Wed 15th: |
1316 *
|
97%
|
fat: 42.18g |
| |
protein: 48.12g |
| |
carbs: 187.32g |
|
-
|
-
|
Tue 14th: |
1236 *
|
92%
|
fat: 29.67g |
| |
protein: 94.48g |
| |
carbs: 150.60g |
|
2144*
|
908
|
Mon 13th: |
783 *
|
58%
|
fat: 24.45g |
| |
protein: 51.37g |
| |
carbs: 93.84g |
|
2144*
|
1361
|
Sun 12th: |
1266 *
|
94%
|
fat: 45.05g |
| |
protein: 33.18g |
| |
carbs: 116.88g |
|
1921*
|
655
|
Sat 11th: |
1674 *
|
124%
|
fat: 59.72g |
| |
protein: 84.92g |
| |
carbs: 171.93g |
|
1921*
|
247
|
Fri 10th: |
1706 *
|
126%
|
fat: 56.28g |
| |
protein: 81.65g |
| |
carbs: 203.91g |
|
1921*
|
215
|
Thu 9th: |
1260 *
|
93%
|
fat: 41.05g |
| |
protein: 94.71g |
| |
carbs: 127.99g |
|
1753*
|
493
|
Wed 8th: |
1298 *
|
96%
|
fat: 32.94g |
| |
protein: 89.09g |
| |
carbs: 162.94g |
|
1938*
|
640
|