| July 2024 |
| Mon 22nd: |
1290 *
|
96%
|
fat: 44.12g |
| |
protein: 104.16g |
| |
carbs: 118.93g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
82%
|
fat: 39.30g |
| |
protein: 102.89g |
| |
carbs: 90.46g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
965 *
|
71%
|
fat: 44.76g |
| |
protein: 68.39g |
| |
carbs: 74.23g |
|
-
|
-
|
| Wed 19th: |
1183 *
|
88%
|
fat: 48.15g |
| |
protein: 115.15g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 18th: |
1781 *
|
132%
|
fat: 67.24g |
| |
protein: 171.40g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 17th: |
1663 *
|
123%
|
fat: 54.91g |
| |
protein: 174.40g |
| |
carbs: 119.24g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
720 *
|
53%
|
fat: 26.40g |
| |
protein: 55.87g |
| |
carbs: 66.45g |
|
-
|
-
|
| Wed 15th: |
1316 *
|
97%
|
fat: 42.18g |
| |
protein: 48.12g |
| |
carbs: 187.32g |
|
-
|
-
|
| Tue 14th: |
1236 *
|
92%
|
fat: 29.67g |
| |
protein: 94.48g |
| |
carbs: 150.60g |
|
2144*
|
 908
|
| Mon 13th: |
783 *
|
58%
|
fat: 24.45g |
| |
protein: 51.37g |
| |
carbs: 93.84g |
|
2144*
|
1361
|
| Sun 12th: |
1266 *
|
94%
|
fat: 45.05g |
| |
protein: 33.18g |
| |
carbs: 116.88g |
|
1921*
|
655
|
| Sat 11th: |
1674 *
|
124%
|
fat: 59.72g |
| |
protein: 84.92g |
| |
carbs: 171.93g |
|
1921*
|
247
|
| Fri 10th: |
1706 *
|
126%
|
fat: 56.28g |
| |
protein: 81.65g |
| |
carbs: 203.91g |
|
1921*
|
215
|
| Thu 9th: |
1260 *
|
93%
|
fat: 41.05g |
| |
protein: 94.71g |
| |
carbs: 127.99g |
|
1753*
|
493
|
| Wed 8th: |
1298 *
|
96%
|
fat: 32.94g |
| |
protein: 89.09g |
| |
carbs: 162.94g |
|
1938*
|
640
|
| Tue 7th: |
1308 *
|
97%
|
fat: 29.78g |
| |
protein: 94.72g |
| |
carbs: 166.94g |
|
2144*
|
836
|
| Mon 6th: |
1098 *
|
81%
|
fat: 29.18g |
| |
protein: 89.95g |
| |
carbs: 117.33g |
|
2368*
|
1270
|
| Sun 5th: |
1036 *
|
77%
|
fat: 19.05g |
| |
protein: 40.22g |
| |
carbs: 173.75g |
|
2145*
|
1109
|
| Sat 4th: |
1467 *
|
109%
|
fat: 43.76g |
| |
protein: 90.22g |
| |
carbs: 167.22g |
|
1921*
|
454
|
| Fri 3rd: |
1271 *
|
106%
|
fat: 37.15g |
| |
protein: 92.53g |
| |
carbs: 139.23g |
|
2144*
|
873
|
