| May 2024 |
| Wed 22nd: |
535 *
|
31%
|
fat: 17.49g |
| |
protein: 22.67g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 21st: |
1051 *
|
62%
|
fat: 25.87g |
| |
protein: 76.37g |
| |
carbs: 128.93g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1640 *
|
96%
|
fat: 57.09g |
| |
protein: 128.89g |
| |
carbs: 153.74g |
|
2855*
|
 1215
|
| Wed 6th: |
1325 *
|
78%
|
fat: 43.95g |
| |
protein: 93.68g |
| |
carbs: 147.18g |
|
2830*
|
1505
|
| Tue 5th: |
1478 *
|
87%
|
fat: 61.00g |
| |
protein: 91.25g |
| |
carbs: 145.95g |
|
2830*
|
1352
|
| October 2023 |
| Fri 6th: |
917 *
|
54%
|
fat: 23.88g |
| |
protein: 82.17g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 3rd: |
1131 *
|
67%
|
fat: 44.77g |
| |
protein: 107.54g |
| |
carbs: 91.33g |
|
2987*
|
1856
|
| Mon 2nd: |
1038 *
|
61%
|
fat: 38.21g |
| |
protein: 82.39g |
| |
carbs: 95.20g |
|
3026*
|
1988
|
| September 2023 |
| Fri 29th: |
1467 *
|
86%
|
fat: 46.00g |
| |
protein: 66.88g |
| |
carbs: 153.30g |
|
2602*
|
1135
|
| Thu 28th: |
1374 *
|
81%
|
fat: 57.30g |
| |
protein: 78.56g |
| |
carbs: 101.03g |
|
2821*
|
1447
|
| Tue 26th: |
997 *
|
59%
|
fat: 39.02g |
| |
protein: 68.41g |
| |
carbs: 97.72g |
|
2871*
|
1874
|
| Mon 25th: |
1177 *
|
69%
|
fat: 50.98g |
| |
protein: 67.52g |
| |
carbs: 118.21g |
|
2959*
|
1782
|
| Fri 22nd: |
1763 *
|
104%
|
fat: 44.62g |
| |
protein: 134.47g |
| |
carbs: 143.13g |
|
2992*
|
1229
|
| Thu 21st: |
1267 *
|
75%
|
fat: 33.02g |
| |
protein: 73.93g |
| |
carbs: 171.10g |
|
3467*
|
2200
|
| Wed 20th: |
1865 *
|
110%
|
fat: 45.52g |
| |
protein: 79.15g |
| |
carbs: 188.52g |
|
-
|
-
|
| Tue 19th: |
1476 *
|
87%
|
fat: 58.82g |
| |
protein: 89.32g |
| |
carbs: 150.70g |
|
3161*
|
1685
|
| Fri 15th: |
1403 *
|
83%
|
fat: 49.53g |
| |
protein: 73.52g |
| |
carbs: 115.05g |
|
3090*
|
1687
|
| Thu 14th: |
1441 *
|
85%
|
fat: 39.97g |
| |
protein: 93.34g |
| |
carbs: 173.53g |
|
2747*
|
1306
|
| Wed 13th: |
1487 *
|
87%
|
fat: 75.92g |
| |
protein: 92.03g |
| |
carbs: 105.50g |
|
3223*
|
1736
|
| Tue 12th: |
1051 *
|
62%
|
fat: 39.05g |
| |
protein: 77.32g |
| |
carbs: 96.82g |
|
3037*
|
1986
|
