| June 2023 |
| Thu 1st: |
1540 *
|
86%
|
fat: 80.14g |
| |
protein: 43.77g |
| |
carbs: 166.76g |
|
2634*
|
 1094
|
| May 2023 |
| Wed 31st: |
1636 *
|
91%
|
fat: 72.93g |
| |
protein: 67.32g |
| |
carbs: 188.71g |
|
-
|
-
|
| Tue 30th: |
1502 *
|
83%
|
fat: 63.60g |
| |
protein: 61.00g |
| |
carbs: 176.56g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
1201 *
|
60%
|
fat: 58.13g |
| |
protein: 58.64g |
| |
carbs: 115.95g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
1481 *
|
74%
|
fat: 64.50g |
| |
protein: 53.64g |
| |
carbs: 174.07g |
|
-
|
-
|
| Wed 11th: |
2255 *
|
113%
|
fat: 99.40g |
| |
protein: 85.23g |
| |
carbs: 269.90g |
|
-
|
-
|
| Tue 10th: |
1503 *
|
75%
|
fat: 58.82g |
| |
protein: 70.83g |
| |
carbs: 178.72g |
|
-
|
-
|
| Mon 9th: |
1620 *
|
81%
|
fat: 64.59g |
| |
protein: 82.44g |
| |
carbs: 182.78g |
|
-
|
-
|
| Sun 8th: |
2436 *
|
122%
|
fat: 121.83g |
| |
protein: 83.58g |
| |
carbs: 224.61g |
|
-
|
-
|
| Sat 7th: |
2141 *
|
107%
|
fat: 93.30g |
| |
protein: 89.73g |
| |
carbs: 207.33g |
|
-
|
-
|
| Fri 6th: |
1827 *
|
91%
|
fat: 64.61g |
| |
protein: 81.83g |
| |
carbs: 232.76g |
|
-
|
-
|
| Thu 5th: |
1980 *
|
99%
|
fat: 113.56g |
| |
protein: 88.26g |
| |
carbs: 153.90g |
|
-
|
-
|
| Wed 4th: |
1998 *
|
100%
|
fat: 97.67g |
| |
protein: 103.22g |
| |
carbs: 184.75g |
|
-
|
-
|
| Tue 3rd: |
1004 *
|
50%
|
fat: 49.15g |
| |
protein: 33.50g |
| |
carbs: 117.67g |
|
-
|
-
|
| Mon 2nd: |
2295 *
|
115%
|
fat: 108.73g |
| |
protein: 100.61g |
| |
carbs: 238.96g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
929 *
|
46%
|
fat: 38.00g |
| |
protein: 48.46g |
| |
carbs: 97.32g |
|
-
|
-
|
| Thu 21st: |
1668 *
|
83%
|
fat: 93.09g |
| |
protein: 73.55g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 20th: |
1743 *
|
87%
|
fat: 75.46g |
| |
protein: 68.02g |
| |
carbs: 209.20g |
|
-
|
-
|
| Tue 19th: |
1758 *
|
88%
|
fat: 84.00g |
| |
protein: 66.95g |
| |
carbs: 196.63g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
1141 *
|
57%
|
fat: 51.13g |
| |
protein: 50.57g |
| |
carbs: 125.77g |
|
-
|
-
|
