| August 2014 |
| Fri 15th: |
359 *
|
16%
|
fat: 7.01g |
| |
protein: 15.54g |
| |
carbs: 56.29g |
|
1606*
|
 1247
|
| Thu 14th: |
1534 *
|
67%
|
fat: 33.46g |
| |
protein: 92.93g |
| |
carbs: 215.08g |
|
1673*
|
139
|
| Wed 13th: |
780 *
|
34%
|
fat: 23.53g |
| |
protein: 39.33g |
| |
carbs: 103.52g |
|
1629*
|
849
|
| Tue 12th: |
-
|
-
|
|
1840*
|
-
|
| January 2014 |
| Thu 30th: |
280 *
|
12%
|
fat: 6.12g |
| |
protein: 8.92g |
| |
carbs: 47.43g |
|
-
|
-
|
| Wed 29th: |
443 *
|
19%
|
fat: 5.48g |
| |
protein: 16.15g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 15th: |
434 *
|
19%
|
fat: 9.85g |
| |
protein: 14.78g |
| |
carbs: 69.55g |
|
2053*
|
1619
|
| Tue 14th: |
829 *
|
36%
|
fat: 34.60g |
| |
protein: 45.60g |
| |
carbs: 84.16g |
|
-
|
-
|
| Mon 13th: |
316 *
|
14%
|
fat: 9.14g |
| |
protein: 6.50g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
1786*
|
-
|
| Thu 9th: |
324 *
|
14%
|
fat: 9.14g |
| |
protein: 7.50g |
| |
carbs: 51.71g |
|
-
|
-
|
| Mon 6th: |
1359 *
|
59%
|
fat: 19.81g |
| |
protein: 64.63g |
| |
carbs: 235.72g |
|
-
|
-
|
| Sun 5th: |
1196 *
|
52%
|
fat: 48.98g |
| |
protein: 42.69g |
| |
carbs: 153.82g |
|
1662*
|
466
|
