| July 2024 |
| Wed 10th: |
1155 *
|
97%
|
fat: 35.92g |
| |
protein: 101.67g |
| |
carbs: 103.77g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
1125 *
|
94%
|
fat: 44.64g |
| |
protein: 89.60g |
| |
carbs: 96.87g |
|
-
|
-
|
| Fri 14th: |
887 *
|
74%
|
fat: 35.74g |
| |
protein: 71.30g |
| |
carbs: 79.60g |
|
-
|
-
|
| Thu 13th: |
1297 *
|
109%
|
fat: 60.67g |
| |
protein: 88.04g |
| |
carbs: 106.97g |
|
-
|
-
|
| Tue 11th: |
1011 *
|
85%
|
fat: 57.44g |
| |
protein: 98.24g |
| |
carbs: 32.57g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1123 *
|
94%
|
fat: 48.93g |
| |
protein: 94.76g |
| |
carbs: 82.18g |
|
-
|
-
|
| Mon 13th: |
803 *
|
67%
|
fat: 28.50g |
| |
protein: 103.72g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sun 12th: |
974 *
|
82%
|
fat: 42.04g |
| |
protein: 84.24g |
| |
carbs: 65.52g |
|
-
|
-
|
| Sat 11th: |
995 *
|
83%
|
fat: 37.60g |
| |
protein: 104.32g |
| |
carbs: 63.01g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1025 *
|
86%
|
fat: 55.59g |
| |
protein: 86.57g |
| |
carbs: 50.19g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1630 *
|
136%
|
fat: 84.55g |
| |
protein: 139.12g |
| |
carbs: 81.53g |
|
-
|
-
|
| Tue 12th: |
1530 *
|
128%
|
fat: 71.13g |
| |
protein: 128.20g |
| |
carbs: 105.10g |
|
-
|
-
|
| Mon 11th: |
1280 *
|
107%
|
fat: 56.77g |
| |
protein: 121.28g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sun 10th: |
967 *
|
81%
|
fat: 36.53g |
| |
protein: 130.81g |
| |
carbs: 34.25g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
345 *
|
29%
|
fat: 12.09g |
| |
protein: 33.57g |
| |
carbs: 29.19g |
|
-
|
-
|
| Thu 1st: |
710 *
|
59%
|
fat: 20.59g |
| |
protein: 80.57g |
| |
carbs: 56.69g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1080 *
|
90%
|
fat: 35.59g |
| |
protein: 121.85g |
| |
carbs: 69.82g |
|
-
|
-
|
| Tue 30th: |
1520 *
|
127%
|
fat: 72.86g |
| |
protein: 86.90g |
| |
carbs: 137.28g |
|
-
|
-
|
| Mon 29th: |
1271 *
|
106%
|
fat: 67.65g |
| |
protein: 120.74g |
| |
carbs: 50.90g |
|
-
|
-
|
| Thu 25th: |
1114 *
|
93%
|
fat: 79.30g |
| |
protein: 94.26g |
| |
carbs: 9.34g |
|
-
|
-
|
