| July 2024 |
| Mon 8th: |
1513 *
|
54%
|
fat: 64.17g |
| |
protein: 76.84g |
| |
carbs: 158.66g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
649 *
|
23%
|
fat: 25.19g |
| |
protein: 11.14g |
| |
carbs: 89.38g |
|
-
|
-
|
| Thu 27th: |
195 *
|
7%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 26th: |
1989 *
|
71%
|
fat: 101.35g |
| |
protein: 78.39g |
| |
carbs: 184.10g |
|
-
|
-
|
| Tue 25th: |
2132 *
|
76%
|
fat: 131.49g |
| |
protein: 117.55g |
| |
carbs: 142.67g |
|
-
|
-
|
| Mon 24th: |
2523 *
|
90%
|
fat: 131.04g |
| |
protein: 107.06g |
| |
carbs: 249.98g |
|
-
|
-
|
| Sun 23rd: |
3470 *
|
124%
|
fat: 191.46g |
| |
protein: 142.88g |
| |
carbs: 282.31g |
|
-
|
-
|
| Sat 22nd: |
2892 *
|
103%
|
fat: 153.94g |
| |
protein: 90.56g |
| |
carbs: 277.96g |
|
-
|
-
|
| Fri 21st: |
2290 *
|
82%
|
fat: 113.22g |
| |
protein: 106.39g |
| |
carbs: 203.61g |
|
-
|
-
|
| Thu 20th: |
2920 *
|
104%
|
fat: 171.64g |
| |
protein: 157.98g |
| |
carbs: 166.93g |
|
-
|
-
|
| Wed 19th: |
799 *
|
29%
|
fat: 57.19g |
| |
protein: 27.14g |
| |
carbs: 47.38g |
|
-
|
-
|
| Tue 18th: |
3165 *
|
113%
|
fat: 178.39g |
| |
protein: 195.73g |
| |
carbs: 182.93g |
|
-
|
-
|
| Mon 17th: |
3170 *
|
113%
|
fat: 211.96g |
| |
protein: 136.69g |
| |
carbs: 180.73g |
|
-
|
-
|
| Sun 16th: |
3618 *
|
129%
|
fat: 200.77g |
| |
protein: 109.16g |
| |
carbs: 347.65g |
|
-
|
-
|
| Sat 15th: |
4693 *
|
168%
|
fat: 266.64g |
| |
protein: 160.04g |
| |
carbs: 426.95g |
|
-
|
-
|
| Fri 14th: |
2433 *
|
87%
|
fat: 116.28g |
| |
protein: 115.44g |
| |
carbs: 228.49g |
|
-
|
-
|
| Thu 13th: |
3009 *
|
107%
|
fat: 181.79g |
| |
protein: 107.15g |
| |
carbs: 242.96g |
|
-
|
-
|
| Wed 12th: |
2766 *
|
99%
|
fat: 136.67g |
| |
protein: 91.14g |
| |
carbs: 281.31g |
|
-
|
-
|
| Tue 11th: |
3896 *
|
139%
|
fat: 224.64g |
| |
protein: 177.35g |
| |
carbs: 290.10g |
|
-
|
-
|
| Mon 10th: |
3229 *
|
115%
|
fat: 142.81g |
| |
protein: 141.58g |
| |
carbs: 339.48g |
|
-
|
-
|
