| June 2024 |
| Thu 27th: |
1589 *
|
106%
|
fat: 64.52g |
| |
protein: 74.12g |
| |
carbs: 173.14g |
|
-
|
-
|
| Wed 26th: |
1413 *
|
94%
|
fat: 79.16g |
| |
protein: 51.77g |
| |
carbs: 126.21g |
|
-
|
-
|
| Tue 25th: |
1470 *
|
98%
|
fat: 38.89g |
| |
protein: 68.79g |
| |
carbs: 215.09g |
|
-
|
-
|
| Mon 24th: |
1922 *
|
128%
|
fat: 70.68g |
| |
protein: 104.08g |
| |
carbs: 214.56g |
|
-
|
-
|
| Sun 23rd: |
1794 *
|
120%
|
fat: 54.97g |
| |
protein: 79.10g |
| |
carbs: 241.70g |
|
-
|
-
|
| Sat 22nd: |
2431 *
|
162%
|
fat: 113.11g |
| |
protein: 82.71g |
| |
carbs: 271.56g |
|
-
|
-
|
| Fri 21st: |
1371 *
|
91%
|
fat: 72.64g |
| |
protein: 43.75g |
| |
carbs: 145.38g |
|
-
|
-
|
| Thu 20th: |
1906 *
|
127%
|
fat: 122.05g |
| |
protein: 91.57g |
| |
carbs: 100.42g |
|
4527*
|
 2621
|
| Wed 19th: |
1226 *
|
82%
|
fat: 48.46g |
| |
protein: 55.85g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 18th: |
1626 *
|
108%
|
fat: 90.15g |
| |
protein: 35.60g |
| |
carbs: 130.50g |
|
-
|
-
|
| Mon 17th: |
1425 *
|
95%
|
fat: 51.15g |
| |
protein: 51.23g |
| |
carbs: 180.61g |
|
4527*
|
3102
|
| Sun 16th: |
1375 *
|
92%
|
fat: 39.41g |
| |
protein: 40.89g |
| |
carbs: 210.51g |
|
-
|
-
|
| Sat 15th: |
2722 *
|
181%
|
fat: 116.28g |
| |
protein: 91.89g |
| |
carbs: 309.52g |
|
-
|
-
|
| Fri 14th: |
1700 *
|
113%
|
fat: 63.36g |
| |
protein: 62.17g |
| |
carbs: 219.70g |
|
4527
|
2827
|
| Thu 13th: |
1266 *
|
84%
|
fat: 45.56g |
| |
protein: 35.69g |
| |
carbs: 165.37g |
|
4527*
|
3261
|
| Wed 12th: |
1163 *
|
78%
|
fat: 57.17g |
| |
protein: 47.42g |
| |
carbs: 105.86g |
|
4527*
|
3364
|
| Tue 11th: |
1860 *
|
124%
|
fat: 78.64g |
| |
protein: 45.85g |
| |
carbs: 235.78g |
|
-
|
-
|
| Mon 10th: |
1801 *
|
120%
|
fat: 57.84g |
| |
protein: 66.11g |
| |
carbs: 253.84g |
|
4527
|
2726
|
| Sun 9th: |
2266 *
|
151%
|
fat: 87.58g |
| |
protein: 79.73g |
| |
carbs: 278.02g |
|
-
|
-
|
| Sat 8th: |
1798 *
|
120%
|
fat: 69.15g |
| |
protein: 46.90g |
| |
carbs: 237.40g |
|
-
|
-
|
