| July 2024 |
| Sun 14th: |
529 *
|
35%
|
fat: 14.19g |
| |
protein: 5.14g |
| |
carbs: 94.38g |
|
-
|
-
|
| Sat 13th: |
1982 *
|
132%
|
fat: 93.98g |
| |
protein: 114.25g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 12th: |
1617 *
|
108%
|
fat: 71.43g |
| |
protein: 63.77g |
| |
carbs: 186.07g |
|
-
|
-
|
| Thu 11th: |
2003 *
|
134%
|
fat: 122.29g |
| |
protein: 87.37g |
| |
carbs: 137.84g |
|
-
|
-
|
| Wed 10th: |
1668 *
|
111%
|
fat: 85.68g |
| |
protein: 92.83g |
| |
carbs: 140.35g |
|
-
|
-
|
| Tue 9th: |
1415 *
|
94%
|
fat: 52.00g |
| |
protein: 63.76g |
| |
carbs: 177.86g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
82%
|
fat: 78.00g |
| |
protein: 30.34g |
| |
carbs: 111.54g |
|
-
|
-
|
| Sun 7th: |
952 *
|
63%
|
fat: 26.54g |
| |
protein: 35.72g |
| |
carbs: 144.25g |
|
-
|
-
|
| Sat 6th: |
2309 *
|
154%
|
fat: 106.14g |
| |
protein: 74.75g |
| |
carbs: 260.68g |
|
-
|
-
|
| Fri 5th: |
1883 *
|
126%
|
fat: 83.41g |
| |
protein: 60.78g |
| |
carbs: 236.06g |
|
-
|
-
|
| Thu 4th: |
1938 *
|
129%
|
fat: 71.17g |
| |
protein: 73.69g |
| |
carbs: 248.64g |
|
-
|
-
|
| Wed 3rd: |
1788 *
|
119%
|
fat: 90.07g |
| |
protein: 68.71g |
| |
carbs: 177.31g |
|
-
|
-
|
| Tue 2nd: |
1633 *
|
109%
|
fat: 92.98g |
| |
protein: 50.88g |
| |
carbs: 122.88g |
|
-
|
-
|
| Mon 1st: |
1631 *
|
109%
|
fat: 38.45g |
| |
protein: 71.37g |
| |
carbs: 255.50g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2350 *
|
157%
|
fat: 117.66g |
| |
protein: 74.99g |
| |
carbs: 256.98g |
|
-
|
-
|
| Sat 29th: |
1305 *
|
87%
|
fat: 51.63g |
| |
protein: 68.31g |
| |
carbs: 131.64g |
|
-
|
-
|
| Fri 28th: |
1405 *
|
94%
|
fat: 92.31g |
| |
protein: 34.15g |
| |
carbs: 113.89g |
|
-
|
-
|
| Thu 27th: |
1589 *
|
106%
|
fat: 64.52g |
| |
protein: 74.12g |
| |
carbs: 173.14g |
|
-
|
-
|
| Wed 26th: |
1413 *
|
94%
|
fat: 79.16g |
| |
protein: 51.77g |
| |
carbs: 126.21g |
|
-
|
-
|
| Tue 25th: |
1470 *
|
98%
|
fat: 38.89g |
| |
protein: 68.79g |
| |
carbs: 215.09g |
|
-
|
-
|
