| July 2024 |
| Tue 9th: |
706 *
|
34%
|
fat: 32.99g |
| |
protein: 44.07g |
| |
carbs: 56.59g |
|
-
|
-
|
| Mon 8th: |
2042 *
|
97%
|
fat: 98.77g |
| |
protein: 123.92g |
| |
carbs: 149.95g |
|
-
|
-
|
| Sun 7th: |
612 *
|
29%
|
fat: 31.16g |
| |
protein: 48.09g |
| |
carbs: 34.15g |
|
-
|
-
|
| Sat 6th: |
1826 *
|
87%
|
fat: 62.11g |
| |
protein: 133.79g |
| |
carbs: 175.48g |
|
-
|
-
|
| Fri 5th: |
2614 *
|
124%
|
fat: 118.97g |
| |
protein: 166.94g |
| |
carbs: 209.58g |
|
-
|
-
|
| Thu 4th: |
2327 *
|
111%
|
fat: 100.80g |
| |
protein: 138.93g |
| |
carbs: 209.01g |
|
-
|
-
|
| Wed 3rd: |
1878 *
|
89%
|
fat: 85.10g |
| |
protein: 122.18g |
| |
carbs: 149.02g |
|
-
|
-
|
| Tue 2nd: |
2133 *
|
102%
|
fat: 86.23g |
| |
protein: 119.59g |
| |
carbs: 208.37g |
|
-
|
-
|
| Mon 1st: |
1850 *
|
88%
|
fat: 70.14g |
| |
protein: 142.82g |
| |
carbs: 156.04g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2086 *
|
99%
|
fat: 101.53g |
| |
protein: 103.69g |
| |
carbs: 187.94g |
|
-
|
-
|
| Sat 29th: |
2058 *
|
98%
|
fat: 78.73g |
| |
protein: 149.80g |
| |
carbs: 183.78g |
|
-
|
-
|
| Fri 28th: |
1997 *
|
95%
|
fat: 69.81g |
| |
protein: 132.48g |
| |
carbs: 208.47g |
|
-
|
-
|
| Thu 27th: |
892 *
|
42%
|
fat: 31.58g |
| |
protein: 90.99g |
| |
carbs: 56.04g |
|
-
|
-
|
| Wed 26th: |
2188 *
|
104%
|
fat: 92.03g |
| |
protein: 139.61g |
| |
carbs: 193.62g |
|
-
|
-
|
| Tue 25th: |
2014 *
|
96%
|
fat: 75.23g |
| |
protein: 143.99g |
| |
carbs: 183.05g |
|
-
|
-
|
| Mon 24th: |
1937 *
|
92%
|
fat: 83.11g |
| |
protein: 122.26g |
| |
carbs: 167.92g |
|
-
|
-
|
| Sun 23rd: |
1155 *
|
55%
|
fat: 47.13g |
| |
protein: 69.54g |
| |
carbs: 110.99g |
|
-
|
-
|
| Sat 22nd: |
1769 *
|
84%
|
fat: 82.87g |
| |
protein: 112.46g |
| |
carbs: 137.79g |
|
-
|
-
|
| Fri 21st: |
2077 *
|
99%
|
fat: 83.33g |
| |
protein: 148.54g |
| |
carbs: 174.33g |
|
-
|
-
|
| Thu 20th: |
2075 *
|
99%
|
fat: 93.90g |
| |
protein: 139.61g |
| |
carbs: 160.28g |
|
-
|
-
|
