| September 2024 |
| Sun 8th: |
1573 *
|
87%
|
fat: 60.30g |
| |
protein: 79.39g |
| |
carbs: 160.01g |
|
-
|
-
|
| Sat 7th: |
2030 *
|
113%
|
fat: 61.03g |
| |
protein: 114.77g |
| |
carbs: 249.77g |
|
-
|
-
|
| Fri 6th: |
1543 *
|
86%
|
fat: 55.87g |
| |
protein: 80.47g |
| |
carbs: 170.92g |
|
-
|
-
|
| Thu 5th: |
1317 *
|
73%
|
fat: 49.00g |
| |
protein: 73.91g |
| |
carbs: 148.75g |
|
-
|
-
|
| Wed 4th: |
1341 *
|
74%
|
fat: 40.40g |
| |
protein: 84.20g |
| |
carbs: 161.95g |
|
-
|
-
|
| Tue 3rd: |
1711 *
|
95%
|
fat: 61.75g |
| |
protein: 83.42g |
| |
carbs: 209.19g |
|
-
|
-
|
| Mon 2nd: |
1088 *
|
60%
|
fat: 43.41g |
| |
protein: 51.50g |
| |
carbs: 123.40g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1487 *
|
83%
|
fat: 54.69g |
| |
protein: 72.58g |
| |
carbs: 174.46g |
|
-
|
-
|
| Thu 29th: |
1667 *
|
93%
|
fat: 75.96g |
| |
protein: 80.04g |
| |
carbs: 172.41g |
|
-
|
-
|
| Wed 28th: |
1463 *
|
81%
|
fat: 52.48g |
| |
protein: 81.07g |
| |
carbs: 167.47g |
|
-
|
-
|
| Tue 27th: |
1547 *
|
86%
|
fat: 69.92g |
| |
protein: 81.05g |
| |
carbs: 153.23g |
|
-
|
-
|
| Mon 26th: |
1538 *
|
85%
|
fat: 56.84g |
| |
protein: 79.76g |
| |
carbs: 176.32g |
|
-
|
-
|
| Fri 23rd: |
1598 *
|
89%
|
fat: 67.71g |
| |
protein: 83.70g |
| |
carbs: 162.92g |
|
-
|
-
|
| Thu 22nd: |
1746 *
|
97%
|
fat: 80.99g |
| |
protein: 104.22g |
| |
carbs: 153.35g |
|
-
|
-
|
| Wed 21st: |
1596 *
|
89%
|
fat: 80.67g |
| |
protein: 61.86g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 20th: |
1426 *
|
79%
|
fat: 51.56g |
| |
protein: 86.04g |
| |
carbs: 159.56g |
|
-
|
-
|
| Mon 19th: |
1426 *
|
79%
|
fat: 48.97g |
| |
protein: 69.21g |
| |
carbs: 178.89g |
|
-
|
-
|
| Thu 15th: |
1420 *
|
79%
|
fat: 38.27g |
| |
protein: 89.46g |
| |
carbs: 184.35g |
|
-
|
-
|
| Wed 14th: |
1534 *
|
85%
|
fat: 59.55g |
| |
protein: 97.90g |
| |
carbs: 150.32g |
|
-
|
-
|
| Tue 13th: |
1538 *
|
85%
|
fat: 54.58g |
| |
protein: 89.43g |
| |
carbs: 167.88g |
|
-
|
-
|
