| February 2017 |
| Wed 22nd: |
808 *
|
43%
|
fat: 27.38g |
| |
protein: 24.10g |
| |
carbs: 118.63g |
|
-
|
-
|
| Tue 21st: |
934 *
|
49%
|
fat: 25.42g |
| |
protein: 55.00g |
| |
carbs: 128.23g |
|
-
|
-
|
| Mon 20th: |
1014 *
|
53%
|
fat: 29.10g |
| |
protein: 59.35g |
| |
carbs: 134.09g |
|
-
|
-
|
| Thu 16th: |
813 *
|
43%
|
fat: 14.29g |
| |
protein: 28.53g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 15th: |
141 *
|
7%
|
fat: 4.50g |
| |
protein: 10.20g |
| |
carbs: 14.70g |
|
-
|
-
|
| Tue 14th: |
702 *
|
37%
|
fat: 22.97g |
| |
protein: 36.82g |
| |
carbs: 83.78g |
|
-
|
-
|
| Mon 13th: |
976 *
|
51%
|
fat: 29.10g |
| |
protein: 33.82g |
| |
carbs: 137.38g |
|
-
|
-
|
| Fri 10th: |
578 *
|
30%
|
fat: 7.84g |
| |
protein: 34.18g |
| |
carbs: 89.47g |
|
-
|
-
|
| Thu 9th: |
779 *
|
41%
|
fat: 15.43g |
| |
protein: 64.76g |
| |
carbs: 92.01g |
|
-
|
-
|
| Wed 8th: |
759 *
|
40%
|
fat: 10.24g |
| |
protein: 22.69g |
| |
carbs: 146.32g |
|
-
|
-
|
| Mon 6th: |
869 *
|
46%
|
fat: 25.56g |
| |
protein: 28.68g |
| |
carbs: 136.83g |
|
-
|
-
|
| Fri 3rd: |
879 *
|
46%
|
fat: 36.39g |
| |
protein: 43.51g |
| |
carbs: 96.32g |
|
-
|
-
|
| Wed 1st: |
911 *
|
48%
|
fat: 24.63g |
| |
protein: 46.27g |
| |
carbs: 125.91g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
802 *
|
42%
|
fat: 29.94g |
| |
protein: 32.67g |
| |
carbs: 101.29g |
|
-
|
-
|
| Mon 30th: |
1010 *
|
53%
|
fat: 49.55g |
| |
protein: 29.41g |
| |
carbs: 113.45g |
|
2638*
|
 1628
|
| Fri 27th: |
723 *
|
38%
|
fat: 20.99g |
| |
protein: 22.18g |
| |
carbs: 115.18g |
|
-
|
-
|
| Wed 25th: |
735 *
|
39%
|
fat: 21.79g |
| |
protein: 37.01g |
| |
carbs: 97.20g |
|
-
|
-
|
| Tue 24th: |
1068
|
56%
|
fat: 39.23g |
| |
protein: 37.15g |
| |
carbs: 138.03g |
|
2676*
|
1608
|
| Mon 23rd: |
995 *
|
52%
|
fat: 35.90g |
| |
protein: 24.80g |
| |
carbs: 137.20g |
|
2747*
|
1752
|
| Wed 18th: |
710 *
|
37%
|
fat: 19.38g |
| |
protein: 19.26g |
| |
carbs: 115.26g |
|
2713*
|
2003
|
