| April 2010 |
| Thu 8th: |
1539 *
|
-
|
fat: 37.82g |
| |
protein: 79.36g |
| |
carbs: 226.20g |
|
-
|
-
|
| Wed 7th: |
1048 *
|
-
|
fat: 25.74g |
| |
protein: 64.27g |
| |
carbs: 144.76g |
|
-
|
-
|
| Tue 6th: |
1114 *
|
-
|
fat: 19.48g |
| |
protein: 77.58g |
| |
carbs: 164.69g |
|
2654*
|
 1540
|
| Mon 5th: |
1052
|
-
|
fat: 31.99g |
| |
protein: 61.28g |
| |
carbs: 141.28g |
|
2739
|
1687
|
| July 2009 |
| Tue 28th: |
1129 *
|
-
|
fat: 26.61g |
| |
protein: 67.96g |
| |
carbs: 162.47g |
|
-
|
-
|
| Fri 10th: |
1174 *
|
-
|
fat: 19.44g |
| |
protein: 44.93g |
| |
carbs: 214.03g |
|
-
|
-
|
| Thu 9th: |
1294
|
-
|
fat: 48.93g |
| |
protein: 49.28g |
| |
carbs: 170.52g |
|
2730*
|
1436
|
| Mon 6th: |
831 *
|
-
|
fat: 54.44g |
| |
protein: 58.44g |
| |
carbs: 26.21g |
|
-
|
-
|
| Fri 3rd: |
1278 *
|
-
|
fat: 32.86g |
| |
protein: 74.72g |
| |
carbs: 188.28g |
|
-
|
-
|
| Thu 2nd: |
1147 *
|
-
|
fat: 41.30g |
| |
protein: 84.42g |
| |
carbs: 117.89g |
|
-
|
-
|
| Wed 1st: |
880
|
-
|
fat: 27.19g |
| |
protein: 50.29g |
| |
carbs: 113.04g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
748
|
-
|
fat: 17.02g |
| |
protein: 38.65g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 29th: |
703
|
-
|
fat: 13.90g |
| |
protein: 22.07g |
| |
carbs: 128.90g |
|
-
|
-
|
| Sun 28th: |
349 *
|
-
|
fat: 4.57g |
| |
protein: 11.56g |
| |
carbs: 66.49g |
|
-
|
-
|
| Sat 27th: |
494 *
|
-
|
fat: 11.05g |
| |
protein: 15.71g |
| |
carbs: 87.24g |
|
2734
|
2240
|
| Fri 26th: |
467 *
|
-
|
fat: 6.11g |
| |
protein: 18.45g |
| |
carbs: 89.21g |
|
-
|
-
|
| Thu 25th: |
1077
|
-
|
fat: 13.44g |
| |
protein: 61.78g |
| |
carbs: 184.60g |
|
2764
|
1687
|
| Wed 24th: |
1009 *
|
-
|
fat: 11.02g |
| |
protein: 32.35g |
| |
carbs: 200.59g |
|
-
|
-
|
| Tue 23rd: |
1042 *
|
-
|
fat: 29.31g |
| |
protein: 53.85g |
| |
carbs: 149.32g |
|
2760*
|
1718
|
| Mon 22nd: |
739 *
|
-
|
fat: 11.74g |
| |
protein: 42.70g |
| |
carbs: 127.61g |
|
-
|
-
|
