| February 2024 |
| Fri 16th: |
1141 *
|
60%
|
fat: 32.08g |
| |
protein: 84.63g |
| |
carbs: 127.71g |
|
-
|
-
|
| Thu 15th: |
348 *
|
18%
|
fat: 11.48g |
| |
protein: 8.98g |
| |
carbs: 53.06g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
434 *
|
23%
|
fat: 16.05g |
| |
protein: 21.14g |
| |
carbs: 45.29g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
828 *
|
44%
|
fat: 47.71g |
| |
protein: 61.80g |
| |
carbs: 32.91g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
291 *
|
15%
|
fat: 11.36g |
| |
protein: 15.36g |
| |
carbs: 31.07g |
|
-
|
-
|
| Wed 10th: |
228 *
|
12%
|
fat: 6.68g |
| |
protein: 8.64g |
| |
carbs: 29.42g |
|
-
|
-
|
| Tue 9th: |
664 *
|
35%
|
fat: 33.62g |
| |
protein: 27.17g |
| |
carbs: 61.49g |
|
-
|
-
|
| Mon 8th: |
146 *
|
8%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
260 *
|
14%
|
fat: 7.38g |
| |
protein: 11.02g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 26th: |
493 *
|
26%
|
fat: 4.11g |
| |
protein: 11.16g |
| |
carbs: 101.64g |
|
-
|
-
|
| Sat 25th: |
2797 *
|
147%
|
fat: 91.05g |
| |
protein: 122.00g |
| |
carbs: 316.11g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
596 *
|
35%
|
fat: 25.66g |
| |
protein: 41.44g |
| |
carbs: 50.60g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
348 *
|
20%
|
fat: 14.47g |
| |
protein: 16.56g |
| |
carbs: 39.38g |
|
-
|
-
|
| Fri 10th: |
2455
|
144%
|
fat: 139.98g |
| |
protein: 87.88g |
| |
carbs: 213.43g |
|
-
|
-
|
| Thu 9th: |
2808 *
|
165%
|
fat: 82.45g |
| |
protein: 72.78g |
| |
carbs: 271.71g |
|
2888*
|
 80
|
| August 2021 |
| May 2021 |
| Wed 26th: |
954 *
|
56%
|
fat: 56.23g |
| |
protein: 47.14g |
| |
carbs: 63.55g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1021 *
|
68%
|
fat: 27.24g |
| |
protein: 81.31g |
| |
carbs: 108.83g |
|
-
|
-
|
| Tue 3rd: |
694 *
|
46%
|
fat: 19.94g |
| |
protein: 56.95g |
| |
carbs: 75.67g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
595 *
|
40%
|
fat: 47.23g |
| |
protein: 29.60g |
| |
carbs: 18.10g |
|
-
|
-
|
