| September 2024 |
| Thu 12th: |
426 *
|
36%
|
fat: 11.44g |
| |
protein: 16.12g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 11th: |
221 *
|
18%
|
fat: 4.94g |
| |
protein: 7.28g |
| |
carbs: 36.92g |
|
-
|
-
|
| Mon 9th: |
1651 *
|
138%
|
fat: 62.74g |
| |
protein: 53.88g |
| |
carbs: 220.84g |
|
1161*
|
 490
|
| Sun 8th: |
394 *
|
33%
|
fat: 12.25g |
| |
protein: 24.83g |
| |
carbs: 44.85g |
|
1742*
|
 1348
|
| Sat 7th: |
265 *
|
22%
|
fat: 12.24g |
| |
protein: 3.40g |
| |
carbs: 35.36g |
|
1162*
|
897
|
| Fri 6th: |
1109 *
|
92%
|
fat: 49.26g |
| |
protein: 32.15g |
| |
carbs: 137.45g |
|
1136*
|
27
|
| Thu 5th: |
2372 *
|
198%
|
fat: 106.41g |
| |
protein: 43.62g |
| |
carbs: 309.97g |
|
1324*
|
1048
|
| Wed 4th: |
468 *
|
39%
|
fat: 20.36g |
| |
protein: 8.40g |
| |
carbs: 64.12g |
|
1159*
|
691
|
| Tue 3rd: |
446 *
|
37%
|
fat: 14.72g |
| |
protein: 13.65g |
| |
carbs: 64.91g |
|
1179*
|
733
|
| Mon 2nd: |
434 *
|
36%
|
fat: 23.50g |
| |
protein: 12.00g |
| |
carbs: 43.70g |
|
1167*
|
733
|
| Sun 1st: |
396 *
|
33%
|
fat: 15.52g |
| |
protein: 8.10g |
| |
carbs: 59.43g |
|
1140*
|
744
|
| August 2024 |
| Sat 31st: |
398 *
|
33%
|
fat: 11.42g |
| |
protein: 17.90g |
| |
carbs: 59.01g |
|
1203*
|
805
|
| Fri 30th: |
392 *
|
33%
|
fat: 18.61g |
| |
protein: 17.61g |
| |
carbs: 36.86g |
|
1227*
|
835
|
| Thu 29th: |
355 *
|
30%
|
fat: 22.02g |
| |
protein: 12.93g |
| |
carbs: 26.06g |
|
-
|
-
|
| Wed 28th: |
1558 *
|
130%
|
fat: 84.69g |
| |
protein: 33.57g |
| |
carbs: 163.00g |
|
1707*
|
149
|
| Tue 27th: |
2619 *
|
218%
|
fat: 106.18g |
| |
protein: 59.88g |
| |
carbs: 321.12g |
|
-
|
-
|
| Mon 26th: |
465 *
|
39%
|
fat: 14.58g |
| |
protein: 19.65g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sun 25th: |
229 *
|
19%
|
fat: 5.75g |
| |
protein: 7.90g |
| |
carbs: 38.24g |
|
-
|
-
|
| Sat 24th: |
127 *
|
11%
|
fat: 1.27g |
| |
protein: 9.07g |
| |
carbs: 20.72g |
|
-
|
-
|
| Fri 23rd: |
1364 *
|
114%
|
fat: 40.14g |
| |
protein: 77.36g |
| |
carbs: 181.74g |
|
1752*
|
388
|
