| September 2024 |
| Tue 10th: |
1440 *
|
76%
|
fat: 66.45g |
| |
protein: 60.89g |
| |
carbs: 147.94g |
|
-
|
-
|
| Wed 4th: |
503 *
|
26%
|
fat: 16.97g |
| |
protein: 18.52g |
| |
carbs: 75.33g |
|
2286*
|
 1783
|
| Tue 3rd: |
1143 *
|
60%
|
fat: 62.05g |
| |
protein: 66.66g |
| |
carbs: 77.84g |
|
-
|
-
|
| Mon 2nd: |
592 *
|
31%
|
fat: 31.38g |
| |
protein: 17.22g |
| |
carbs: 62.49g |
|
2204*
|
1612
|
| Sun 1st: |
969 *
|
51%
|
fat: 48.16g |
| |
protein: 62.47g |
| |
carbs: 71.91g |
|
2476*
|
1507
|
| August 2024 |
| Fri 30th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
1042 *
|
55%
|
fat: 36.26g |
| |
protein: 38.14g |
| |
carbs: 141.89g |
|
2163*
|
1121
|
| Sat 17th: |
617 *
|
32%
|
fat: 30.48g |
| |
protein: 39.13g |
| |
carbs: 47.74g |
|
-
|
-
|
| Fri 16th: |
615 *
|
32%
|
fat: 24.60g |
| |
protein: 39.42g |
| |
carbs: 55.36g |
|
1671*
|
1056
|
| Thu 15th: |
891 *
|
47%
|
fat: 59.82g |
| |
protein: 32.98g |
| |
carbs: 69.74g |
|
2092*
|
1201
|
| Wed 14th: |
349 *
|
18%
|
fat: 9.97g |
| |
protein: 14.46g |
| |
carbs: 52.42g |
|
2429*
|
2080
|
| Tue 13th: |
633 *
|
33%
|
fat: 23.37g |
| |
protein: 67.38g |
| |
carbs: 37.50g |
|
2309*
|
1676
|
| Mon 12th: |
1489 *
|
78%
|
fat: 83.76g |
| |
protein: 36.81g |
| |
carbs: 156.18g |
|
2413*
|
924
|
| Sun 11th: |
213 *
|
11%
|
fat: 10.68g |
| |
protein: 11.46g |
| |
carbs: 19.42g |
|
2409*
|
2196
|
| Sat 10th: |
462 *
|
24%
|
fat: 21.50g |
| |
protein: 19.69g |
| |
carbs: 48.59g |
|
2145*
|
1683
|
| Fri 9th: |
553 *
|
29%
|
fat: 34.15g |
| |
protein: 28.54g |
| |
carbs: 33.39g |
|
2189*
|
1636
|
| Thu 8th: |
799 *
|
42%
|
fat: 33.09g |
| |
protein: 38.70g |
| |
carbs: 90.00g |
|
2130*
|
1331
|
| Wed 7th: |
249 *
|
13%
|
fat: 17.70g |
| |
protein: 15.10g |
| |
carbs: 8.44g |
|
2572*
|
2323
|
| Tue 6th: |
1311 *
|
69%
|
fat: 45.41g |
| |
protein: 25.79g |
| |
carbs: 201.20g |
|
2145*
|
834
|
| Mon 5th: |
662 *
|
35%
|
fat: 29.92g |
| |
protein: 21.54g |
| |
carbs: 75.45g |
|
2101*
|
1439
|
