| July 2024 |
| Sat 20th: |
373 *
|
37%
|
fat: 19.71g |
| |
protein: 40.26g |
| |
carbs: 6.96g |
|
-
|
-
|
| Mon 15th: |
72 *
|
7%
|
fat: 0.34g |
| |
protein: 7.66g |
| |
carbs: 10.37g |
|
-
|
-
|
| Fri 12th: |
440 *
|
44%
|
fat: 20.56g |
| |
protein: 43.80g |
| |
carbs: 18.63g |
|
-
|
-
|
| Thu 11th: |
50 *
|
3%
|
fat: 0.70g |
| |
protein: 6.00g |
| |
carbs: 4.90g |
|
-
|
-
|
| Wed 10th: |
163 *
|
9%
|
fat: 4.06g |
| |
protein: 1.82g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 9th: |
95 *
|
5%
|
fat: 0.48g |
| |
protein: 1.42g |
| |
carbs: 23.68g |
|
-
|
-
|
