| July 2024 |
| Wed 10th: |
1137 *
|
76%
|
fat: 47.55g |
| |
protein: 54.94g |
| |
carbs: 117.28g |
|
-
|
-
|
| Tue 9th: |
939 *
|
63%
|
fat: 57.06g |
| |
protein: 29.07g |
| |
carbs: 80.34g |
|
-
|
-
|
| Mon 8th: |
1405 *
|
94%
|
fat: 74.68g |
| |
protein: 54.91g |
| |
carbs: 129.56g |
|
-
|
-
|
| Sun 7th: |
1476 *
|
98%
|
fat: 64.28g |
| |
protein: 54.87g |
| |
carbs: 165.36g |
|
1436*
|
 40
|
| Sat 6th: |
890 *
|
59%
|
fat: 46.52g |
| |
protein: 29.94g |
| |
carbs: 93.25g |
|
-
|
-
|
| Fri 5th: |
2009 *
|
134%
|
fat: 50.39g |
| |
protein: 117.24g |
| |
carbs: 261.09g |
|
-
|
-
|
| Thu 4th: |
1037 *
|
69%
|
fat: 48.68g |
| |
protein: 40.75g |
| |
carbs: 111.26g |
|
-
|
-
|
| Wed 3rd: |
1488 *
|
99%
|
fat: 60.83g |
| |
protein: 59.45g |
| |
carbs: 172.39g |
|
1463*
|
25
|
| Tue 2nd: |
1409 *
|
94%
|
fat: 67.86g |
| |
protein: 57.09g |
| |
carbs: 147.50g |
|
-
|
-
|
