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lateralraise01
Diet Calendar
lateralraise01's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Sat 6th:
1042 *
31%
fat: 58.97g
|
protein: 85.49g
|
carbs: 35.27g
-
-
Fri 5th:
873 *
26%
fat: 46.74g
|
protein: 74.19g
|
carbs: 33.30g
-
-
June 2024
Sat 29th:
1261 *
37%
fat: 82.82g
|
protein: 102.07g
|
carbs: 23.69g
-
-
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