| September 2024 |
| Wed 4th: |
708 *
|
44%
|
fat: 59.08g |
| |
protein: 28.33g |
| |
carbs: 16.23g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
510 *
|
32%
|
fat: 8.43g |
| |
protein: 13.92g |
| |
carbs: 96.52g |
|
-
|
-
|
| Fri 9th: |
716 *
|
45%
|
fat: 37.59g |
| |
protein: 32.46g |
| |
carbs: 61.63g |
|
-
|
-
|
| Thu 8th: |
1979 *
|
124%
|
fat: 71.84g |
| |
protein: 81.90g |
| |
carbs: 245.11g |
|
2789*
|
 810
|
| Wed 7th: |
1510 *
|
101%
|
fat: 60.75g |
| |
protein: 69.31g |
| |
carbs: 165.23g |
|
-
|
-
|
| Tue 6th: |
1664 *
|
104%
|
fat: 95.75g |
| |
protein: 96.78g |
| |
carbs: 96.10g |
|
-
|
-
|
| Mon 5th: |
1421 *
|
89%
|
fat: 53.19g |
| |
protein: 79.01g |
| |
carbs: 146.26g |
|
-
|
-
|
| Sun 4th: |
1500 *
|
94%
|
fat: 121.90g |
| |
protein: 65.77g |
| |
carbs: 33.27g |
|
-
|
-
|
| Fri 2nd: |
1757 *
|
107%
|
fat: 81.52g |
| |
protein: 106.95g |
| |
carbs: 142.96g |
|
2027*
|
270
|
| Thu 1st: |
1810 *
|
111%
|
fat: 92.39g |
| |
protein: 132.20g |
| |
carbs: 116.21g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2266 *
|
138%
|
fat: 138.57g |
| |
protein: 113.42g |
| |
carbs: 137.43g |
|
2057*
|
 209
|
| Tue 30th: |
2038 *
|
124%
|
fat: 76.11g |
| |
protein: 107.49g |
| |
carbs: 238.02g |
|
3329*
|
1291
|
| Mon 29th: |
1889 *
|
115%
|
fat: 88.28g |
| |
protein: 120.58g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sun 28th: |
2629 *
|
161%
|
fat: 111.10g |
| |
protein: 100.75g |
| |
carbs: 308.48g |
|
3075*
|
446
|
| Sat 27th: |
1806 *
|
110%
|
fat: 81.76g |
| |
protein: 103.83g |
| |
carbs: 160.97g |
|
2248*
|
442
|
| Fri 26th: |
2578 *
|
157%
|
fat: 112.88g |
| |
protein: 148.83g |
| |
carbs: 243.30g |
|
2283*
|
295
|
| Thu 25th: |
2504 *
|
153%
|
fat: 49.45g |
| |
protein: 41.97g |
| |
carbs: 203.79g |
|
-
|
-
|
| Wed 24th: |
1586 *
|
97%
|
fat: 53.00g |
| |
protein: 150.35g |
| |
carbs: 120.53g |
|
2166*
|
580
|
| Tue 23rd: |
3526 *
|
215%
|
fat: 110.97g |
| |
protein: 112.43g |
| |
carbs: 501.38g |
|
2217*
|
1309
|
