| June 2023 |
| Tue 20th: |
395 *
|
79%
|
fat: 31.19g |
| |
protein: 31.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
72 *
|
14%
|
fat: 5.14g |
| |
protein: 4.75g |
| |
carbs: 0.33g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
740 *
|
148%
|
fat: 51.76g |
| |
protein: 40.24g |
| |
carbs: 29.05g |
|
-
|
-
|
| Mon 23rd: |
678 *
|
136%
|
fat: 56.40g |
| |
protein: 43.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
556 *
|
111%
|
fat: 20.80g |
| |
protein: 28.80g |
| |
carbs: 64.00g |
|
-
|
-
|
| December 2020 |
| Thu 3rd: |
41 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 2nd: |
456 *
|
91%
|
fat: 24.80g |
| |
protein: 36.00g |
| |
carbs: 22.40g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
4 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 27th: |
340 *
|
68%
|
fat: 15.08g |
| |
protein: 16.46g |
| |
carbs: 33.86g |
|
-
|
-
|
| Sat 21st: |
238
|
48%
|
fat: 10.70g |
| |
protein: 33.00g |
| |
carbs: 0.49g |
|
-
|
-
|
| Wed 18th: |
382 *
|
76%
|
fat: 18.05g |
| |
protein: 51.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
12 *
|
2%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
264
|
53%
|
fat: 16.03g |
| |
protein: 28.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
438 *
|
88%
|
fat: 20.11g |
| |
protein: 20.52g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 13th: |
306 *
|
61%
|
fat: 14.26g |
| |
protein: 19.37g |
| |
carbs: 26.82g |
|
-
|
-
|
| Fri 10th: |
233 *
|
47%
|
fat: 8.21g |
| |
protein: 9.41g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 9th: |
208 *
|
42%
|
fat: 8.60g |
| |
protein: 33.30g |
| |
carbs: 0.40g |
|
-
|
-
|
| Wed 8th: |
106 *
|
21%
|
fat: 4.52g |
| |
protein: 15.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
566 *
|
113%
|
fat: 14.18g |
| |
protein: 77.81g |
| |
carbs: 28.68g |
|
-
|
-
|
| Mon 6th: |
300 *
|
60%
|
fat: 3.11g |
| |
protein: 43.73g |
| |
carbs: 24.48g |
|
-
|
-
|
