| July 2024 |
| Mon 8th: |
880 *
|
42%
|
fat: 26.61g |
| |
protein: 44.38g |
| |
carbs: 125.61g |
|
2254*
|
 1374
|
| Sun 7th: |
1003 *
|
48%
|
fat: 19.68g |
| |
protein: 56.77g |
| |
carbs: 149.89g |
|
2260*
|
1257
|
| Sat 6th: |
1382 *
|
66%
|
fat: 34.93g |
| |
protein: 66.36g |
| |
carbs: 194.61g |
|
2193*
|
811
|
| Fri 5th: |
1041 *
|
50%
|
fat: 44.16g |
| |
protein: 63.56g |
| |
carbs: 98.56g |
|
2770*
|
1729
|
| Thu 4th: |
1075 *
|
51%
|
fat: 43.13g |
| |
protein: 67.78g |
| |
carbs: 109.15g |
|
2791*
|
1716
|
| Wed 3rd: |
1254 *
|
60%
|
fat: 41.74g |
| |
protein: 61.31g |
| |
carbs: 155.00g |
|
2832*
|
1578
|
| Tue 2nd: |
934 *
|
44%
|
fat: 14.40g |
| |
protein: 44.59g |
| |
carbs: 157.66g |
|
2709*
|
1775
|
| Mon 1st: |
1155 *
|
55%
|
fat: 50.59g |
| |
protein: 51.09g |
| |
carbs: 126.13g |
|
2910*
|
1755
|
| June 2024 |
| Sun 30th: |
1081 *
|
51%
|
fat: 24.09g |
| |
protein: 52.05g |
| |
carbs: 167.87g |
|
2327*
|
1246
|
| Sat 29th: |
745 *
|
35%
|
fat: 35.83g |
| |
protein: 30.70g |
| |
carbs: 75.38g |
|
2355*
|
1610
|
| Fri 28th: |
1082 *
|
52%
|
fat: 30.21g |
| |
protein: 50.34g |
| |
carbs: 136.40g |
|
2838*
|
1756
|
| Thu 27th: |
1084 *
|
52%
|
fat: 30.95g |
| |
protein: 55.79g |
| |
carbs: 122.34g |
|
2662*
|
1578
|
