| Daily Average: |
Exercise: 2590kcal |
|
Food: 1090kcal |
(Fat: 34.40g, Protein: 56.98g, Carbs: 139.58g) |
| Monthly Total: |
Exercise: 20719kcal |
|
Food: 8724kcal |
(Fat: 275.24g, Protein: 455.84g, Carbs: 1116.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1755 |
|
2
|
Net -1775 |
|
3
|
Net -1578 |
|
4
|
Net -1716 |
|
5
|
Net -1729 |
|
6
|
Net -811 |
|
7
|
Net -1257 |
|
8
|
Net -1374 |
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
52%
|
of RDI*
(1090 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (28%)
Protein (21%)
|
|
* Based on Maiara Laxe's RDI of 2100 calories (27 Jun 24)
|
