| July 2024 |
| Tue 16th: |
491 *
|
49%
|
fat: 16.77g |
| |
protein: 60.74g |
| |
carbs: 23.93g |
|
-
|
-
|
| Mon 15th: |
1246 *
|
125%
|
fat: 27.44g |
| |
protein: 80.48g |
| |
carbs: 124.70g |
|
-
|
-
|
| Sun 14th: |
1468 *
|
147%
|
fat: 65.97g |
| |
protein: 75.57g |
| |
carbs: 80.76g |
|
-
|
-
|
| Sat 13th: |
954 *
|
95%
|
fat: 44.98g |
| |
protein: 53.08g |
| |
carbs: 89.65g |
|
-
|
-
|
| Fri 12th: |
1390 *
|
139%
|
fat: 22.30g |
| |
protein: 119.51g |
| |
carbs: 176.97g |
|
-
|
-
|
| Thu 11th: |
858 *
|
86%
|
fat: 25.91g |
| |
protein: 61.70g |
| |
carbs: 90.59g |
|
-
|
-
|
| Wed 10th: |
981 *
|
98%
|
fat: 33.64g |
| |
protein: 64.03g |
| |
carbs: 107.65g |
|
-
|
-
|
| Tue 9th: |
1687 *
|
169%
|
fat: 59.78g |
| |
protein: 45.00g |
| |
carbs: 173.59g |
|
-
|
-
|
| Mon 8th: |
1364 *
|
136%
|
fat: 22.35g |
| |
protein: 67.78g |
| |
carbs: 152.33g |
|
-
|
-
|
| Sun 7th: |
1261 *
|
126%
|
fat: 28.98g |
| |
protein: 30.02g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sat 6th: |
1163 *
|
116%
|
fat: 54.60g |
| |
protein: 53.75g |
| |
carbs: 109.01g |
|
-
|
-
|
| Fri 5th: |
1371 *
|
137%
|
fat: 65.30g |
| |
protein: 65.37g |
| |
carbs: 132.22g |
|
-
|
-
|
| Thu 4th: |
767 *
|
77%
|
fat: 28.04g |
| |
protein: 18.07g |
| |
carbs: 114.25g |
|
-
|
-
|
| Wed 3rd: |
887 *
|
89%
|
fat: 41.67g |
| |
protein: 32.84g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 2nd: |
1281 *
|
128%
|
fat: 55.37g |
| |
protein: 72.50g |
| |
carbs: 130.99g |
|
-
|
-
|
| Mon 1st: |
1061 *
|
106%
|
fat: 50.44g |
| |
protein: 41.72g |
| |
carbs: 121.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
932 *
|
93%
|
fat: 52.07g |
| |
protein: 32.24g |
| |
carbs: 86.81g |
|
-
|
-
|
| Fri 28th: |
984 *
|
98%
|
fat: 28.40g |
| |
protein: 20.89g |
| |
carbs: 89.89g |
|
-
|
-
|
| Thu 27th: |
1070 *
|
107%
|
fat: 29.44g |
| |
protein: 40.35g |
| |
carbs: 82.77g |
|
-
|
-
|
| Wed 26th: |
1190 *
|
119%
|
fat: 33.97g |
| |
protein: 59.74g |
| |
carbs: 111.32g |
|
-
|
-
|
