| April 2021 |
| Wed 28th: |
1334 *
|
64%
|
fat: 48.47g |
| |
protein: 102.43g |
| |
carbs: 121.34g |
|
-
|
-
|
| Tue 27th: |
1131 *
|
54%
|
fat: 60.76g |
| |
protein: 98.80g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 26th: |
1322 *
|
63%
|
fat: 93.29g |
| |
protein: 66.12g |
| |
carbs: 65.60g |
|
-
|
-
|
| Mon 19th: |
1681 *
|
80%
|
fat: 117.58g |
| |
protein: 70.43g |
| |
carbs: 94.41g |
|
-
|
-
|
| Thu 15th: |
2102 *
|
100%
|
fat: 136.09g |
| |
protein: 85.78g |
| |
carbs: 135.54g |
|
-
|
-
|
| Wed 14th: |
1273 *
|
61%
|
fat: 81.48g |
| |
protein: 83.73g |
| |
carbs: 48.78g |
|
-
|
-
|
| Tue 13th: |
1358 *
|
65%
|
fat: 72.01g |
| |
protein: 103.52g |
| |
carbs: 88.29g |
|
-
|
-
|
| Mon 12th: |
745 *
|
35%
|
fat: 37.89g |
| |
protein: 36.39g |
| |
carbs: 66.70g |
|
-
|
-
|
| Fri 9th: |
812 *
|
39%
|
fat: 38.70g |
| |
protein: 23.66g |
| |
carbs: 92.97g |
|
-
|
-
|
| Thu 8th: |
1494 *
|
71%
|
fat: 81.99g |
| |
protein: 82.70g |
| |
carbs: 109.99g |
|
-
|
-
|
| Tue 6th: |
1261 *
|
60%
|
fat: 64.70g |
| |
protein: 87.81g |
| |
carbs: 78.45g |
|
-
|
-
|
| Mon 5th: |
2047 *
|
97%
|
fat: 86.07g |
| |
protein: 55.33g |
| |
carbs: 264.64g |
|
-
|
-
|
| Sun 4th: |
1879 *
|
89%
|
fat: 100.44g |
| |
protein: 88.14g |
| |
carbs: 165.91g |
|
-
|
-
|
| Sat 3rd: |
905 *
|
43%
|
fat: 54.76g |
| |
protein: 27.62g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 2nd: |
1931 *
|
92%
|
fat: 118.15g |
| |
protein: 96.09g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 1st: |
636 *
|
30%
|
fat: 44.03g |
| |
protein: 20.97g |
| |
carbs: 40.65g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
2041 *
|
97%
|
fat: 135.93g |
| |
protein: 97.42g |
| |
carbs: 116.16g |
|
-
|
-
|
| Tue 30th: |
2093 *
|
100%
|
fat: 132.78g |
| |
protein: 123.71g |
| |
carbs: 96.39g |
|
-
|
-
|
| Mon 29th: |
758 *
|
36%
|
fat: 48.43g |
| |
protein: 46.69g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 28th: |
821 *
|
39%
|
fat: 53.96g |
| |
protein: 50.76g |
| |
carbs: 28.66g |
|
-
|
-
|
