| January 2022 |
| Fri 21st: |
1012 *
|
72%
|
fat: 25.93g |
| |
protein: 60.32g |
| |
carbs: 139.38g |
|
-
|
-
|
| Thu 20th: |
719 *
|
51%
|
fat: 18.39g |
| |
protein: 49.24g |
| |
carbs: 90.21g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
1227 *
|
88%
|
fat: 28.05g |
| |
protein: 111.57g |
| |
carbs: 142.59g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
1130 *
|
81%
|
fat: 23.33g |
| |
protein: 138.56g |
| |
carbs: 89.93g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
697 *
|
50%
|
fat: 42.76g |
| |
protein: 53.58g |
| |
carbs: 22.85g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
765 *
|
55%
|
fat: 16.59g |
| |
protein: 55.95g |
| |
carbs: 104.82g |
|
-
|
-
|
| Wed 28th: |
237 *
|
17%
|
fat: 6.71g |
| |
protein: 1.79g |
| |
carbs: 44.75g |
|
-
|
-
|
| Fri 23rd: |
977 *
|
70%
|
fat: 36.82g |
| |
protein: 64.57g |
| |
carbs: 101.84g |
|
-
|
-
|
| Thu 22nd: |
1301 *
|
93%
|
fat: 63.30g |
| |
protein: 75.28g |
| |
carbs: 113.44g |
|
-
|
-
|
| Wed 21st: |
1119 *
|
77%
|
fat: 39.58g |
| |
protein: 64.33g |
| |
carbs: 128.04g |
|
-
|
-
|
| Tue 20th: |
1614 *
|
111%
|
fat: 51.60g |
| |
protein: 107.08g |
| |
carbs: 171.89g |
|
-
|
-
|
| Mon 19th: |
1290 *
|
89%
|
fat: 63.90g |
| |
protein: 72.63g |
| |
carbs: 113.48g |
|
1984*
|
 694
|
| Sun 18th: |
1224 *
|
72%
|
fat: 74.25g |
| |
protein: 56.64g |
| |
carbs: 89.62g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
212 *
|
12%
|
fat: 9.60g |
| |
protein: 14.67g |
| |
carbs: 19.63g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
857 *
|
50%
|
fat: 32.30g |
| |
protein: 34.42g |
| |
carbs: 107.87g |
|
-
|
-
|
| Tue 8th: |
1145 *
|
67%
|
fat: 49.38g |
| |
protein: 81.35g |
| |
carbs: 102.36g |
|
2082*
|
937
|
| Mon 7th: |
1183 *
|
70%
|
fat: 33.06g |
| |
protein: 80.66g |
| |
carbs: 148.13g |
|
2082*
|
899
|
| Thu 3rd: |
857 *
|
50%
|
fat: 20.74g |
| |
protein: 63.86g |
| |
carbs: 108.11g |
|
1837*
|
980
|
| Tue 1st: |
826 *
|
49%
|
fat: 41.12g |
| |
protein: 37.99g |
| |
carbs: 85.50g |
|
2128*
|
1302
|
| May 2020 |
| Sat 23rd: |
774 *
|
46%
|
fat: 41.35g |
| |
protein: 60.72g |
| |
carbs: 42.16g |
|
-
|
-
|
