| December 2013 |
| Thu 12th: |
387 *
|
19%
|
fat: 6.34g |
| |
protein: 13.99g |
| |
carbs: 68.95g |
|
3239*
|
 2852
|
| Wed 11th: |
1568 *
|
78%
|
fat: 63.92g |
| |
protein: 71.58g |
| |
carbs: 181.10g |
|
3040*
|
1472
|
| Tue 10th: |
1572 *
|
79%
|
fat: 62.17g |
| |
protein: 44.50g |
| |
carbs: 204.74g |
|
3040*
|
1468
|
| Mon 9th: |
384
|
19%
|
fat: 14.32g |
| |
protein: 16.81g |
| |
carbs: 40.77g |
|
2835
|
2451
|
| Sun 8th: |
1914 *
|
96%
|
fat: 74.13g |
| |
protein: 72.20g |
| |
carbs: 153.04g |
|
3406*
|
1492
|
| Sat 7th: |
1280 *
|
64%
|
fat: 57.50g |
| |
protein: 83.92g |
| |
carbs: 121.84g |
|
3406*
|
2126
|
| Fri 6th: |
654
|
33%
|
fat: 7.60g |
| |
protein: 56.51g |
| |
carbs: 95.12g |
|
3436*
|
2782
|
| Thu 5th: |
930
|
46%
|
fat: 25.52g |
| |
protein: 33.08g |
| |
carbs: 142.03g |
|
3447
|
2517
|
