| April 2023 |
| Mon 10th: |
796 *
|
36%
|
fat: 64.70g |
| |
protein: 17.63g |
| |
carbs: 46.01g |
|
-
|
-
|
| Wed 5th: |
744 *
|
33%
|
fat: 52.69g |
| |
protein: 56.67g |
| |
carbs: 15.64g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
869 *
|
39%
|
fat: 57.70g |
| |
protein: 63.43g |
| |
carbs: 31.79g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
875 *
|
39%
|
fat: 32.55g |
| |
protein: 48.92g |
| |
carbs: 75.53g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
2103 *
|
94%
|
fat: 78.76g |
| |
protein: 121.08g |
| |
carbs: 234.83g |
|
-
|
-
|
| Tue 12th: |
1616 *
|
73%
|
fat: 59.66g |
| |
protein: 102.17g |
| |
carbs: 161.56g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
1925 *
|
86%
|
fat: 101.58g |
| |
protein: 163.26g |
| |
carbs: 83.56g |
|
-
|
-
|
| Sat 4th: |
455 *
|
20%
|
fat: 23.30g |
| |
protein: 24.31g |
| |
carbs: 39.48g |
|
-
|
-
|
| Fri 3rd: |
1958 *
|
88%
|
fat: 100.86g |
| |
protein: 66.05g |
| |
carbs: 208.35g |
|
-
|
-
|
| Thu 2nd: |
922 *
|
41%
|
fat: 55.10g |
| |
protein: 58.72g |
| |
carbs: 59.22g |
|
-
|
-
|
| Wed 1st: |
1273 *
|
57%
|
fat: 56.84g |
| |
protein: 53.20g |
| |
carbs: 153.43g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
570 *
|
26%
|
fat: 27.08g |
| |
protein: 45.45g |
| |
carbs: 44.42g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
545 *
|
24%
|
fat: 39.16g |
| |
protein: 19.58g |
| |
carbs: 32.80g |
|
-
|
-
|
| Tue 20th: |
1514 *
|
68%
|
fat: 59.92g |
| |
protein: 60.94g |
| |
carbs: 199.89g |
|
-
|
-
|
| Sun 18th: |
1529 *
|
69%
|
fat: 61.44g |
| |
protein: 67.40g |
| |
carbs: 191.94g |
|
-
|
-
|
| Fri 16th: |
2022 *
|
91%
|
fat: 92.25g |
| |
protein: 110.31g |
| |
carbs: 182.59g |
|
-
|
-
|
| Thu 15th: |
2104 *
|
94%
|
fat: 82.51g |
| |
protein: 114.70g |
| |
carbs: 223.23g |
|
-
|
-
|
| Tue 13th: |
1030 *
|
46%
|
fat: 34.83g |
| |
protein: 112.96g |
| |
carbs: 62.53g |
|
-
|
-
|
| Thu 8th: |
790 *
|
35%
|
fat: 37.63g |
| |
protein: 48.86g |
| |
carbs: 62.53g |
|
-
|
-
|
| Wed 7th: |
1608 *
|
72%
|
fat: 73.45g |
| |
protein: 132.55g |
| |
carbs: 98.15g |
|
-
|
-
|
