| August 2024 |
| Sat 10th: |
1549 *
|
77%
|
fat: 74.64g |
| |
protein: 80.02g |
| |
carbs: 139.25g |
|
-
|
-
|
| Fri 9th: |
1625 *
|
81%
|
fat: 91.84g |
| |
protein: 75.04g |
| |
carbs: 127.16g |
|
-
|
-
|
| Thu 8th: |
1790 *
|
90%
|
fat: 62.80g |
| |
protein: 95.24g |
| |
carbs: 207.93g |
|
-
|
-
|
| Wed 7th: |
1212 *
|
61%
|
fat: 68.05g |
| |
protein: 81.21g |
| |
carbs: 68.42g |
|
-
|
-
|
| Tue 6th: |
1634 *
|
82%
|
fat: 79.69g |
| |
protein: 95.63g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 5th: |
1398 *
|
70%
|
fat: 52.14g |
| |
protein: 91.90g |
| |
carbs: 132.94g |
|
-
|
-
|
| Sun 4th: |
1832 *
|
92%
|
fat: 82.91g |
| |
protein: 142.31g |
| |
carbs: 138.41g |
|
-
|
-
|
| Sat 3rd: |
2045 *
|
102%
|
fat: 126.42g |
| |
protein: 94.19g |
| |
carbs: 134.75g |
|
-
|
-
|
| Fri 2nd: |
1885 *
|
94%
|
fat: 101.01g |
| |
protein: 96.95g |
| |
carbs: 148.70g |
|
-
|
-
|
| Thu 1st: |
1393 *
|
70%
|
fat: 66.83g |
| |
protein: 101.68g |
| |
carbs: 97.45g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2195 *
|
110%
|
fat: 92.96g |
| |
protein: 111.60g |
| |
carbs: 186.90g |
|
-
|
-
|
| Tue 30th: |
1195 *
|
60%
|
fat: 57.44g |
| |
protein: 63.54g |
| |
carbs: 104.67g |
|
-
|
-
|
| Mon 29th: |
2062 *
|
103%
|
fat: 113.31g |
| |
protein: 154.01g |
| |
carbs: 100.12g |
|
-
|
-
|
| Sun 28th: |
1794 *
|
90%
|
fat: 104.75g |
| |
protein: 128.52g |
| |
carbs: 94.04g |
|
-
|
-
|
| Sat 27th: |
1257 *
|
63%
|
fat: 49.30g |
| |
protein: 88.27g |
| |
carbs: 113.36g |
|
-
|
-
|
| Fri 26th: |
1509 *
|
75%
|
fat: 86.00g |
| |
protein: 101.71g |
| |
carbs: 90.15g |
|
-
|
-
|
| Thu 25th: |
1979 *
|
99%
|
fat: 107.74g |
| |
protein: 107.01g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 24th: |
1866 *
|
93%
|
fat: 84.47g |
| |
protein: 89.70g |
| |
carbs: 185.17g |
|
-
|
-
|
| Tue 23rd: |
1497 *
|
75%
|
fat: 66.88g |
| |
protein: 72.36g |
| |
carbs: 147.45g |
|
-
|
-
|
| Mon 22nd: |
1948 *
|
97%
|
fat: 102.77g |
| |
protein: 128.28g |
| |
carbs: 121.32g |
|
-
|
-
|
