| March 2011 |
| Wed 16th: |
775 *
|
43%
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 15th: |
1536 *
|
85%
|
fat: 55.67g |
| |
protein: 68.25g |
| |
carbs: 200.96g |
|
1914*
|
 378
|
| Mon 14th: |
1128 *
|
63%
|
fat: 28.35g |
| |
protein: 44.10g |
| |
carbs: 177.55g |
|
1878*
|
750
|
| September 2010 |
| Thu 30th: |
337 *
|
19%
|
fat: 6.96g |
| |
protein: 16.56g |
| |
carbs: 57.67g |
|
1817*
|
1480
|
| Wed 8th: |
750 *
|
42%
|
fat: 14.64g |
| |
protein: 41.27g |
| |
carbs: 128.48g |
|
-
|
-
|
| Tue 7th: |
1048 *
|
58%
|
fat: 26.08g |
| |
protein: 58.20g |
| |
carbs: 156.60g |
|
1627*
|
579
|
| August 2010 |
| Mon 30th: |
455 *
|
25%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 29th: |
1565 *
|
87%
|
fat: 63.00g |
| |
protein: 31.00g |
| |
carbs: 202.50g |
|
-
|
-
|
| Thu 26th: |
812 *
|
45%
|
fat: 31.61g |
| |
protein: 36.38g |
| |
carbs: 97.71g |
|
-
|
-
|
| Wed 25th: |
1143 *
|
64%
|
fat: 35.74g |
| |
protein: 58.28g |
| |
carbs: 147.68g |
|
-
|
-
|
| Tue 24th: |
1348 *
|
75%
|
fat: 44.37g |
| |
protein: 63.55g |
| |
carbs: 174.49g |
|
-
|
-
|
| Wed 18th: |
918 *
|
51%
|
fat: 33.44g |
| |
protein: 42.44g |
| |
carbs: 112.01g |
|
-
|
-
|
| Tue 17th: |
1402 *
|
78%
|
fat: 64.81g |
| |
protein: 75.21g |
| |
carbs: 143.73g |
|
-
|
-
|
| Mon 16th: |
943 *
|
52%
|
fat: 27.68g |
| |
protein: 60.40g |
| |
carbs: 113.67g |
|
2558*
|
1615
|
| June 2010 |
| Thu 24th: |
735 *
|
41%
|
fat: 24.17g |
| |
protein: 28.34g |
| |
carbs: 108.61g |
|
-
|
-
|
| Wed 23rd: |
1199 *
|
67%
|
fat: 40.93g |
| |
protein: 58.80g |
| |
carbs: 155.22g |
|
-
|
-
|
| Tue 22nd: |
1123 *
|
62%
|
fat: 40.76g |
| |
protein: 71.21g |
| |
carbs: 114.61g |
|
-
|
-
|
| Mon 21st: |
1445 *
|
80%
|
fat: 59.87g |
| |
protein: 70.66g |
| |
carbs: 169.45g |
|
-
|
-
|
| Sun 20th: |
659 *
|
37%
|
fat: 20.44g |
| |
protein: 33.74g |
| |
carbs: 91.90g |
|
-
|
-
|
| Sat 19th: |
1890 *
|
105%
|
fat: 52.89g |
| |
protein: 89.79g |
| |
carbs: 269.95g |
|
-
|
-
|
