| August 2024 |
| Sun 4th: |
-
|
-
|
|
1437*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2393*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2268*
|
-
|
| Thu 1st: |
1410 *
|
108%
|
fat: 60.99g |
| |
protein: 92.62g |
| |
carbs: 117.15g |
|
2286*
|
 876
|
| July 2024 |
| Wed 31st: |
466 *
|
36%
|
fat: 10.57g |
| |
protein: 24.12g |
| |
carbs: 66.84g |
|
2264*
|
1798
|
| Tue 30th: |
1015 *
|
78%
|
fat: 45.32g |
| |
protein: 62.06g |
| |
carbs: 86.92g |
|
2264*
|
1249
|
| Mon 29th: |
383 *
|
29%
|
fat: 8.64g |
| |
protein: 18.36g |
| |
carbs: 56.66g |
|
2265*
|
1882
|
| Sun 28th: |
-
|
-
|
|
2371*
|
-
|
| Sat 27th: |
1539 *
|
118%
|
fat: 67.80g |
| |
protein: 76.77g |
| |
carbs: 153.13g |
|
2272*
|
733
|
| Fri 26th: |
1118 *
|
86%
|
fat: 32.73g |
| |
protein: 76.90g |
| |
carbs: 125.51g |
|
2743*
|
1625
|
| Thu 25th: |
1303 *
|
100%
|
fat: 51.73g |
| |
protein: 55.69g |
| |
carbs: 141.30g |
|
2749*
|
1446
|
| Wed 24th: |
1292 *
|
99%
|
fat: 47.28g |
| |
protein: 35.51g |
| |
carbs: 171.69g |
|
2276*
|
984
|
| Tue 23rd: |
1253 *
|
96%
|
fat: 46.01g |
| |
protein: 73.69g |
| |
carbs: 136.48g |
|
2253*
|
1000
|
| Mon 22nd: |
1263 *
|
97%
|
fat: 64.12g |
| |
protein: 60.69g |
| |
carbs: 110.41g |
|
2272*
|
1009
|
| Sun 21st: |
1176 *
|
90%
|
fat: 59.58g |
| |
protein: 46.47g |
| |
carbs: 115.48g |
|
2760*
|
1584
|
| Sat 20th: |
1298 *
|
100%
|
fat: 57.45g |
| |
protein: 48.59g |
| |
carbs: 149.72g |
|
2800*
|
1502
|
| Fri 19th: |
1300 *
|
100%
|
fat: 40.67g |
| |
protein: 72.74g |
| |
carbs: 158.59g |
|
2755*
|
1455
|
| Thu 18th: |
1362 *
|
105%
|
fat: 41.26g |
| |
protein: 73.15g |
| |
carbs: 168.91g |
|
2800*
|
1438
|
| Wed 17th: |
1550 *
|
129%
|
fat: 31.93g |
| |
protein: 69.62g |
| |
carbs: 242.47g |
|
2285*
|
735
|
| Tue 16th: |
1167 *
|
97%
|
fat: 35.30g |
| |
protein: 67.79g |
| |
carbs: 140.08g |
|
2764*
|
1597
|
