| September 2024 |
| Mon 30th: |
1588 *
|
64%
|
fat: 46.00g |
| |
protein: 100.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 29th: |
2464 *
|
99%
|
fat: 91.39g |
| |
protein: 171.55g |
| |
carbs: 271.26g |
|
-
|
-
|
| Sat 28th: |
2601 *
|
104%
|
fat: 96.08g |
| |
protein: 168.38g |
| |
carbs: 267.56g |
|
-
|
-
|
| Fri 27th: |
1967 *
|
79%
|
fat: 44.40g |
| |
protein: 182.92g |
| |
carbs: 310.51g |
|
-
|
-
|
| Thu 26th: |
2203 *
|
88%
|
fat: 35.70g |
| |
protein: 178.34g |
| |
carbs: 321.23g |
|
-
|
-
|
| Wed 25th: |
2393 *
|
96%
|
fat: 41.90g |
| |
protein: 227.10g |
| |
carbs: 332.51g |
|
-
|
-
|
| Tue 24th: |
2173 *
|
87%
|
fat: 60.25g |
| |
protein: 175.80g |
| |
carbs: 293.26g |
|
-
|
-
|
| Mon 23rd: |
2087 *
|
83%
|
fat: 60.25g |
| |
protein: 176.62g |
| |
carbs: 275.26g |
|
-
|
-
|
| Sun 22nd: |
1820 *
|
73%
|
fat: 60.76g |
| |
protein: 134.52g |
| |
carbs: 210.51g |
|
-
|
-
|
| Sat 21st: |
1101 *
|
44%
|
fat: 20.75g |
| |
protein: 113.32g |
| |
carbs: 162.45g |
|
-
|
-
|
| Fri 20th: |
2069 *
|
83%
|
fat: 64.10g |
| |
protein: 163.02g |
| |
carbs: 265.20g |
|
-
|
-
|
| Thu 19th: |
411 *
|
16%
|
fat: 2.25g |
| |
protein: 4.32g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 18th: |
2070 *
|
83%
|
fat: 61.07g |
| |
protein: 215.49g |
| |
carbs: 250.42g |
|
-
|
-
|
| Tue 17th: |
2445 *
|
98%
|
fat: 46.90g |
| |
protein: 175.42g |
| |
carbs: 359.01g |
|
-
|
-
|
| Mon 16th: |
2085 *
|
83%
|
fat: 58.46g |
| |
protein: 193.37g |
| |
carbs: 215.92g |
|
-
|
-
|
| Sun 15th: |
1968 *
|
79%
|
fat: 63.91g |
| |
protein: 196.27g |
| |
carbs: 235.65g |
|
-
|
-
|
| Fri 13th: |
1863 *
|
75%
|
fat: 35.46g |
| |
protein: 208.37g |
| |
carbs: 193.92g |
|
-
|
-
|
| Thu 12th: |
2556 *
|
102%
|
fat: 58.76g |
| |
protein: 243.97g |
| |
carbs: 326.40g |
|
-
|
-
|
| Wed 11th: |
2843 *
|
114%
|
fat: 114.15g |
| |
protein: 206.18g |
| |
carbs: 297.20g |
|
-
|
-
|
| Tue 10th: |
2510 *
|
100%
|
fat: 47.76g |
| |
protein: 228.28g |
| |
carbs: 351.80g |
|
-
|
-
|
