| June 2024 |
| Sat 29th: |
2858 *
|
114%
|
fat: 78.13g |
| |
protein: 192.62g |
| |
carbs: 374.35g |
|
-
|
-
|
| Fri 28th: |
2810 *
|
112%
|
fat: 69.34g |
| |
protein: 209.08g |
| |
carbs: 362.07g |
|
-
|
-
|
| Thu 27th: |
2168 *
|
87%
|
fat: 57.00g |
| |
protein: 194.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 26th: |
2412 *
|
96%
|
fat: 67.40g |
| |
protein: 182.19g |
| |
carbs: 338.09g |
|
-
|
-
|
| Mon 24th: |
2618 *
|
105%
|
fat: 74.28g |
| |
protein: 204.68g |
| |
carbs: 354.12g |
|
-
|
-
|
| Sun 23rd: |
2757 *
|
110%
|
fat: 112.13g |
| |
protein: 176.07g |
| |
carbs: 280.27g |
|
-
|
-
|
| Fri 21st: |
2780 *
|
111%
|
fat: 142.00g |
| |
protein: 194.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Thu 20th: |
2961 *
|
118%
|
fat: 64.49g |
| |
protein: 184.25g |
| |
carbs: 456.89g |
|
-
|
-
|
| Wed 19th: |
2831 *
|
113%
|
fat: 57.49g |
| |
protein: 183.25g |
| |
carbs: 438.89g |
|
-
|
-
|
| Tue 18th: |
2236 *
|
89%
|
fat: 36.14g |
| |
protein: 163.26g |
| |
carbs: 276.49g |
|
-
|
-
|
| Mon 17th: |
2375 *
|
95%
|
fat: 67.44g |
| |
protein: 185.63g |
| |
carbs: 325.32g |
|
-
|
-
|
| Sun 16th: |
2990 *
|
120%
|
fat: 129.00g |
| |
protein: 133.00g |
| |
carbs: 321.00g |
|
-
|
-
|
| Sat 15th: |
2610 *
|
104%
|
fat: 147.00g |
| |
protein: 163.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 14th: |
3140 *
|
126%
|
fat: 107.00g |
| |
protein: 174.00g |
| |
carbs: 387.00g |
|
-
|
-
|
| Thu 13th: |
2776 *
|
111%
|
fat: 73.08g |
| |
protein: 243.46g |
| |
carbs: 366.76g |
|
-
|
-
|
| Wed 12th: |
2389 *
|
96%
|
fat: 73.40g |
| |
protein: 122.47g |
| |
carbs: 303.90g |
|
-
|
-
|
| Mon 10th: |
2823 *
|
113%
|
fat: 72.08g |
| |
protein: 179.40g |
| |
carbs: 402.02g |
|
-
|
-
|
| Sun 9th: |
2458 *
|
98%
|
fat: 66.78g |
| |
protein: 253.68g |
| |
carbs: 325.12g |
|
-
|
-
|
| Sat 8th: |
2596 *
|
104%
|
fat: 82.72g |
| |
protein: 217.65g |
| |
carbs: 267.54g |
|
-
|
-
|
| Thu 6th: |
2596 *
|
104%
|
fat: 67.36g |
| |
protein: 228.90g |
| |
carbs: 346.42g |
|
-
|
-
|
