| August 2024 |
| Wed 21st: |
1112 *
|
44%
|
fat: 22.25g |
| |
protein: 103.29g |
| |
carbs: 148.01g |
|
-
|
-
|
| Tue 20th: |
2596 *
|
104%
|
fat: 78.23g |
| |
protein: 190.02g |
| |
carbs: 318.12g |
|
-
|
-
|
| Mon 19th: |
2616 *
|
105%
|
fat: 51.54g |
| |
protein: 189.85g |
| |
carbs: 374.67g |
|
-
|
-
|
| Sun 18th: |
2210 *
|
88%
|
fat: 54.27g |
| |
protein: 177.20g |
| |
carbs: 345.17g |
|
-
|
-
|
| Sat 17th: |
2309 *
|
92%
|
fat: 84.01g |
| |
protein: 192.33g |
| |
carbs: 258.73g |
|
-
|
-
|
| Thu 15th: |
2701 *
|
108%
|
fat: 79.01g |
| |
protein: 257.63g |
| |
carbs: 360.54g |
|
-
|
-
|
| Wed 14th: |
2533 *
|
101%
|
fat: 84.80g |
| |
protein: 212.79g |
| |
carbs: 351.65g |
|
-
|
-
|
| Tue 13th: |
2062 *
|
82%
|
fat: 52.66g |
| |
protein: 196.84g |
| |
carbs: 302.54g |
|
-
|
-
|
| Mon 12th: |
2237 *
|
89%
|
fat: 74.36g |
| |
protein: 180.03g |
| |
carbs: 251.48g |
|
-
|
-
|
| Sun 11th: |
2703 *
|
108%
|
fat: 83.66g |
| |
protein: 269.93g |
| |
carbs: 342.79g |
|
-
|
-
|
| Sat 10th: |
2787 *
|
111%
|
fat: 109.65g |
| |
protein: 173.19g |
| |
carbs: 301.59g |
|
-
|
-
|
| Fri 9th: |
1327 *
|
53%
|
fat: 46.15g |
| |
protein: 67.19g |
| |
carbs: 181.59g |
|
-
|
-
|
| Thu 8th: |
2004 *
|
80%
|
fat: 61.81g |
| |
protein: 215.14g |
| |
carbs: 275.79g |
|
-
|
-
|
| Wed 7th: |
2436 *
|
97%
|
fat: 85.79g |
| |
protein: 160.91g |
| |
carbs: 273.79g |
|
-
|
-
|
| Mon 5th: |
2409 *
|
96%
|
fat: 61.28g |
| |
protein: 226.20g |
| |
carbs: 348.13g |
|
-
|
-
|
| Sun 4th: |
2523 *
|
101%
|
fat: 64.66g |
| |
protein: 169.22g |
| |
carbs: 365.10g |
|
-
|
-
|
| Sat 3rd: |
2570 *
|
103%
|
fat: 62.39g |
| |
protein: 226.53g |
| |
carbs: 392.21g |
|
-
|
-
|
| Thu 1st: |
1884 *
|
75%
|
fat: 48.81g |
| |
protein: 187.14g |
| |
carbs: 251.79g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
2869 *
|
115%
|
fat: 70.78g |
| |
protein: 214.20g |
| |
carbs: 394.13g |
|
-
|
-
|
